{"id":30836,"date":"2025-12-16T12:03:22","date_gmt":"2025-12-16T11:03:22","guid":{"rendered":"https:\/\/www.harecker.de\/blog\/?p=30836"},"modified":"2025-12-16T12:03:25","modified_gmt":"2025-12-16T11:03:25","slug":"lebkuchen-natur-power-das-gesunde-rezept-ohne-mehl-und-kristallzucker","status":"publish","type":"post","link":"https:\/\/www.harecker.de\/blog\/lebkuchen-natur-power-das-gesunde-rezept-ohne-mehl-und-kristallzucker\/","title":{"rendered":"Lebkuchen Natur-Power: Das gesunde Rezept ohne Mehl und Kristallzucker"},"content":{"rendered":"<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/12\/Lebkuchen-ohne-Mehl-und-Kristallzucker-768x1024.jpeg\" alt=\"Lebkuchen ohne Mehl und Kristallzucker auf einem goldenen Teller angerichtet. Passt super zur Adventszeit.\" class=\"wp-image-30834 size-full\" srcset=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/12\/Lebkuchen-ohne-Mehl-und-Kristallzucker-768x1024.jpeg 768w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/12\/Lebkuchen-ohne-Mehl-und-Kristallzucker-263x350.jpeg 263w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/12\/Lebkuchen-ohne-Mehl-und-Kristallzucker-1152x1536.jpeg 1152w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/12\/Lebkuchen-ohne-Mehl-und-Kristallzucker-250x333.jpeg 250w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/12\/Lebkuchen-ohne-Mehl-und-Kristallzucker.jpeg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Bist du bereit f&#xFC;r eine echte &#xDC;berraschung in deiner Weihnachtsb&#xE4;ckerei? Wir verraten dir heute den Trick f&#xFC;r die saftigsten Lebkuchen, die du je gebacken hast: <strong>Kartoffeln!<\/strong> Ja, richtig geh&#xF6;rt. Gekochte, mehlige Kartoffeln ersetzen hier das Mehl und garantieren eine himmlische Feuchtigkeit, die diese Leckereien weit &#xFC;ber die Feiertage hinaus frisch h&#xE4;lt. Kombiniert mit den besten Gew&#xFC;rzen und dunkler Schokolade, entsteht ein Lebkuchen-Erlebnis, das dich und deine G&#xE4;ste begeistern wird.<\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"h-das-passt-dazu\"><strong>DAS PASST DAZU<\/strong><\/h2>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\">\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-kochutensilien-von-pfannen-harecker\"><strong>Kochutensilien von<\/strong> <a href=\"https:\/\/www.harecker.de\/\">Pfannen Harecker<\/a><\/h2>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:24% auto\"><figure class=\"wp-block-media-text__media\"><a href=\"https:\/\/www.harecker.de\/Guss-Backblech\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/12\/Guss-Backblech-768x1024.jpeg\" alt=\"Guss-Backblech mit leckeren Lebkuchen ohne Mehl und Kristallzucker gebacken\" class=\"wp-image-30850 size-full\" srcset=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/12\/Guss-Backblech-768x1024.jpeg 768w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/12\/Guss-Backblech-263x350.jpeg 263w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/12\/Guss-Backblech-1152x1536.jpeg 1152w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/12\/Guss-Backblech-250x333.jpeg 250w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/12\/Guss-Backblech.jpeg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\"\/><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<p><strong><a href=\"https:\/\/www.harecker.de\/Guss-Backblech\">Guss Backblech<\/a><\/strong><br>Genie&#xDF;e optimale Back- und Bratergebnisse, ohne dass deine Lieblingsgerichte festkleben. Die herausragende Antihaft-Eigenschaft dieses&#xA0;<strong><a href=\"https:\/\/www.harecker.de\/Guss-Backblech\">Backblechs<\/a><\/strong>&#xA0;macht auch&#xA0;die Reinigung zum Kinderspiel!<\/p>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/www.harecker.de\/Guss-Backblech\" style=\"background-color:#051d40\">mehr erfahren<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 29%\"><div class=\"wp-block-media-text__content\">\n<p>Unser&#xA0;<strong><a href=\"https:\/\/www.harecker.de\/Kartoffelstampfer\">Kartoffelstampfer<\/a><\/strong>&#xA0;ist hitzebest&#xE4;ndig, sp&#xFC;lmaschinenfest und lebensmittelecht. Dank der offenen Zahnung l&#xE4;sst er sich mit geringem Kraftaufwand verwenden, w&#xE4;hrend die integrierte Schaberlippe f&#xFC;r eine einfache Reinigung sorgt. Hygienisch und praktisch f&#xFC;r die K&#xFC;che!<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><a href=\"https:\/\/www.harecker.de\/Kartoffelstampfer\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999323-Kartoffelstampfer-gross.jpg\" alt=\"Kartoffelstampfer, Produktbild\" class=\"wp-image-26557 size-full\" srcset=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999323-Kartoffelstampfer-gross.jpg 1000w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999323-Kartoffelstampfer-gross-350x350.jpg 350w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999323-Kartoffelstampfer-gross-240x240.jpg 240w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999323-Kartoffelstampfer-gross-768x768.jpg 768w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999323-Kartoffelstampfer-gross-150x150.jpg 150w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999323-Kartoffelstampfer-gross-500x500.jpg 500w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999323-Kartoffelstampfer-gross-250x250.jpg 250w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\"\/><\/a><\/figure><\/div>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-right is-layout-flex wp-container-core-buttons-is-layout-765c4724 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/www.harecker.de\/Kartoffelstampfer\" style=\"background-color:#051d40\">mehr erfahren<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:26% auto\"><figure class=\"wp-block-media-text__media\"><a href=\"https:\/\/www.harecker.de\/Pfannenwender-Kellen\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2023\/06\/pfannenwender-kellen.jpeg\" alt=\"Wender \/ Kellen, Produktbild\" class=\"wp-image-14741 size-full\" srcset=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2023\/06\/pfannenwender-kellen.jpeg 250w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2023\/06\/pfannenwender-kellen-240x240.jpeg 240w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2023\/06\/pfannenwender-kellen-150x150.jpeg 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\"\/><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<p><strong>Deine idealen&#xA0;<a href=\"https:\/\/www.harecker.de\/Pfannenwender-Kellen\">Silikon-K&#xFC;chenhelfer<\/a><\/strong><\/p>\n\n\n\n<p>Mit unseren Pfannenwendern, So&#xDF;enl&#xF6;ffeln, Sch&#xF6;pfkellen, Teigschabern und Restel&#xF6;ffeln hast du immer das passende Equipment in deiner K&#xFC;che zur Hand.&#xA0;<strong><a href=\"https:\/\/www.harecker.de\/Pfannenwender-Kellen\">Silikon K&#xFC;chenhelfer&#xA0;<\/a><\/strong>sind hitzebest&#xE4;ndig, sp&#xFC;lmaschinenfest, lebensmittelecht und geschmacksneutral.<\/p>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/www.harecker.de\/Pfannenwender-Kellen\" style=\"background-color:#051d40\">mehr erfahren<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 35%\"><div class=\"wp-block-media-text__content\">\n<p><strong><a href=\"https:\/\/www.harecker.de\/leichte-Stielkasserolle-Induktion-18-cm-X-Lite\">X-Lite Stielkasserolle<\/a><\/strong><\/p>\n\n\n\n<p>Bereite m&#xFC;helos die perfekte, gl&#xE4;nzende Glasur f&#xFC;r deine Lebkuchen oder feinste Saucen zu: Dank der extrem langlebigen Titan-<a class=\"glossaryLink\" href=\"https:\/\/www.harecker.de\/blog\/glossary\/keramik\/\" data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]' tabindex=\"0\" role=\"link\">Keramik<\/a> Antihaftversiegelung brennt garantiert nichts an &#x2013; selbst z&#xE4;he Zuckermassen l&#xF6;st du spielend leicht. Hol dir diesen robusten, pflegeleichten Allrounder &#x201E;Made in Germany&#x201C; und mache deine Kochmomente einfacher und stressfrei!<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><a href=\"https:\/\/www.harecker.de\/leichte-Stielkasserolle-Induktion-18-cm-X-Lite\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/1718S-gross.jpg\" alt=\"Stielkasserolle, X-Lite, 18 cm, Produktbild\" class=\"wp-image-26649 size-full\" srcset=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/1718S-gross.jpg 1000w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/1718S-gross-350x350.jpg 350w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/1718S-gross-240x240.jpg 240w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/1718S-gross-768x768.jpg 768w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/1718S-gross-150x150.jpg 150w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/1718S-gross-500x500.jpg 500w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/1718S-gross-250x250.jpg 250w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\"\/><\/a><\/figure><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-right is-layout-flex wp-container-core-buttons-is-layout-765c4724 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/www.harecker.de\/leichte-Stielkasserolle-Induktion-18-cm-X-Lite\" style=\"background-color:#051d40\">mehr erfahren<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\">\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-melde-dich-jetzt-fur-die-schmankerpost-an-um-keine-rezepte-mehr-zu-verpassen-kostenlos-jeden-donnerstag-um-18-00-uhr-ohne-werbung\">Melde dich jetzt f&#xFC;r die <strong>Schmankerpost<\/strong> an um keine Rezepte mehr zu verpassen!<br><strong>Kostenlos<\/strong>, jeden Donnerstag um 18.00 Uhr ohne Werbung!<\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n<div style=\"\n    background:#051d40;\n    padding:30px;\n    border-radius:15px;\n    text-align:center;\n    color:white;\n    font-family:Arial, sans-serif;\n    max-width:600px;\n    margin:0 auto;\n\">\n    <h2 style=\"color:white; margin-top:0;\">\n        Werde Teil der Harecker Community! &#x1F499;\n    <\/h2>\n\n    <p style=\"color:white; font-size:16px; line-height:1.5;\">\n        &#128073; Melde dich hier f&uuml;r unsere Schmankerlpost &amp; Newsletter an,\n        um keine Rezepte oder Angebote mehr zu verpassen.\n    <\/p>\n\n    <a href=\"https:\/\/t06a3949a.emailsys1a.net\/58\/8585\/3e7d016769\/subscribe\/form.html?_g=1764611427\" style=\"\n           display:inline-block;\n           background:#277dc1;\n           color:white;\n           padding:14px 28px;\n           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c0.43,0.784,1.681,1.446,3.013,1.446c3.963,0,6.822-3.494,6.822-7.833C20.394,5.112,16.849,2,12.289,2\"><\/path><\/svg><span class=\"wp-block-social-link-label\">Pinterest<\/span><\/a><\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\">\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-30832\" class=\"wprm-recipe-container\" data-recipe-id=\"30832\" data-servings=\"6\"><div class=\"wprm-recipe wprm-recipe-template-leon-draft-wei\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/12\/Lebkuchen-ohne-Mehl-und-Kristallzucker-500x500.jpeg\" class=\"attachment-250x250 size-250x250\" alt=\"Lebkuchen ohne Mehl und Kristallzucker auf einem goldenen Teller angerichtet. Passt super zur Adventszeit.\" srcset=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/12\/Lebkuchen-ohne-Mehl-und-Kristallzucker-500x500.jpeg 500w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/12\/Lebkuchen-ohne-Mehl-und-Kristallzucker-240x240.jpeg 240w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/12\/Lebkuchen-ohne-Mehl-und-Kristallzucker-150x150.jpeg 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\"\/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Lebkuchen-Revolution: Dein Rezept ohne Mehl und ohne Kristallzucker<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Diese <strong>Harecker Kartoffel-Lebkuchen<\/strong> sind ein glutenfreies Highlight, bei dem gekochte Kartoffeln das Mehl ersetzen und eine unvergleichlich saftige Textur garantieren. Die S&#xFC;&#xDF;e stammt nat&#xFC;rlich von Datteln, Feigen und Kokosbl&#xFC;tenzucker. Klassische Lebkuchengew&#xFC;rze, Zimt und Nelken dominieren den Geschmack, w&#xE4;hrend eine H&#xFC;lle aus Zartbitterschokolade f&#xFC;r einen knackigen Kontrast sorgt. Eine gesunde und k&#xF6;stliche Abwandlung f&#xFC;r die Festtage.<\/span><\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #051d40; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #051d40; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #051d40; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #051d40; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><lineargradient id=\"wprm-recipe-user-rating-0-33\"><stop 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d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"><\/path><\/g><\/svg><\/span> Bewerten &amp; Kommentieren<\/a>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g><path fill=\"#051d40\" d=\"M21,11h2.949C23.466,5.181,18.819,0.534,13,0.051V3h-2V0.051C5.181,0.534,0.534,5.181,0.051,11H3v2H0.051C0.534,18.819,5.181,23.466,11,23.949V21h2v2.949c5.819-0.484,10.466-5.13,10.949-10.949H21V11z M17,13h-5.535L6.613,5.723l1.664-1.109L12.535,11H17V13z\"><\/path><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Vorbereitung <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Zubereitung <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-custom-time-label\">Kartoffeln am Vortag + Ruhezeit <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-custom_time wprm-recipe-custom_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Stunde<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-hours\" aria-hidden=\"true\">Std.<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-custom_time wprm-recipe-custom_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Gesamtzeit <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">2<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Stunden<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">Std.<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#051d40\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Niveau <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">einfach<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Aufwand <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">mittel<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#051d40\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Portionen<\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-30832 wprm-recipe-servings-adjustable-text-buttons wprm-block-text-normal\" data-recipe=\"30832\" aria-label=\"Adjust recipe servings\" data-button-background=\"#051d40\" data-button-accent=\"#ffffff\" data-button-radius=\"3px\">6<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">Personen<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories<\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">900<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div><\/div>\n\n\n    <\/div>\n<\/div>\n\n<div id=\"recipe-30832-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"30832\"><h2 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Kochutensilien<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h2><div class=\"wprm-spacer\" style=\"height: 22px;\"><\/div><div class=\"wprm-recipe-equipment wprm-recipe-equipment-images wprm-recipe-equipment-images-align-spaced\"><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><div class=\"wprm-recipe-equipment-affiliate-html\">Backblech<\/div><a href=\"https:\/\/www.harecker.de\/Guss-Backblech\" class=\"wprm-recipe-equipment-link\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/04\/1810.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"\"\/><\/div><\/a><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/www.harecker.de\/Guss-Backblech\" class=\"wprm-recipe-equipment-link\">Backblech<\/a><\/div><\/div><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><div class=\"wprm-recipe-equipment-affiliate-html\">Kartoffelstampfer<\/div><a href=\"https:\/\/www.harecker.de\/Kartoffelstampfer\" class=\"wprm-recipe-equipment-link\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999323-Kartoffelstampfer-gross-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"Kartoffelstampfer, Produktbild\" srcset=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999323-Kartoffelstampfer-gross-150x150.jpg 150w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999323-Kartoffelstampfer-gross-350x350.jpg 350w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999323-Kartoffelstampfer-gross-240x240.jpg 240w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999323-Kartoffelstampfer-gross-768x768.jpg 768w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999323-Kartoffelstampfer-gross-500x500.jpg 500w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999323-Kartoffelstampfer-gross-250x250.jpg 250w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999323-Kartoffelstampfer-gross.jpg 1000w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\"\/><\/div><\/a><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/www.harecker.de\/Kartoffelstampfer\" class=\"wprm-recipe-equipment-link\">Kartoffelstampfer<\/a><\/div><\/div><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><div class=\"wprm-recipe-equipment-affiliate-html\">Wender und Kellen<\/div><a href=\"https:\/\/www.harecker.de\/Pfannenwender-Kellen\" class=\"wprm-recipe-equipment-link\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2023\/06\/pfannenwender-kellen-150x150.jpeg\" class=\"attachment-150x150 size-150x150\" alt=\"Wender \/ Kellen, Produktbild\" srcset=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2023\/06\/pfannenwender-kellen-150x150.jpeg 150w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2023\/06\/pfannenwender-kellen-240x240.jpeg 240w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2023\/06\/pfannenwender-kellen.jpeg 250w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\"\/><\/div><\/a><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/www.harecker.de\/Pfannenwender-Kellen\" class=\"wprm-recipe-equipment-link\">Wender und Kellen<\/a><\/div><\/div><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><div class=\"wprm-recipe-equipment-affiliate-html\">Stielkasserolle, 18 cm<\/div><a href=\"https:\/\/www.harecker.de\/kochtopf-kasserolle-induktion-18cm\" class=\"wprm-recipe-equipment-link\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/1720i-gross-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"\" srcset=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/1720i-gross-150x150.jpg 150w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/1720i-gross-350x350.jpg 350w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/1720i-gross-240x240.jpg 240w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/1720i-gross-768x768.jpg 768w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/1720i-gross-500x500.jpg 500w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/1720i-gross-250x250.jpg 250w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/1720i-gross.jpg 1000w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\"\/><\/div><\/a><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/www.harecker.de\/kochtopf-kasserolle-induktion-18cm\" class=\"wprm-recipe-equipment-link\">Stielkasserolle<\/a><\/div><\/div><\/div><\/div>\n<div id=\"recipe-30832-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-30832-ingredients-container wprm-block-text-normal wprm-ingredient-style-table-2\" data-recipe=\"30832\" data-servings=\"6\"><h2 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Zutaten<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&#xA0;&#xA0;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-30832-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-accent: #051d40;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"6\" data-recipe=\"30832\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"6\" data-recipe=\"30832\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"6\" data-recipe=\"30832\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h2><div class=\"wprm-recipe-ingredient-group\"><h3 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded\">F&#xFC;r die Lebkuchen:<\/h3><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount-unit\" style=\"flex-basis: 100px;\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span> <\/span> <span class=\"wprm-recipe-ingredient-name-notes\"><span class=\"wprm-recipe-ingredient-name\">Eier (f&#xFC;r die Frucht-Mischung)<\/span><span class=\"wprm-recipe-ingredient-notes\"><\/span><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"21\"><span class=\"wprm-recipe-ingredient-amount-unit\" style=\"flex-basis: 100px;\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span> <\/span> <span class=\"wprm-recipe-ingredient-name-notes\"><span class=\"wprm-recipe-ingredient-name\">Eier<\/span><span class=\"wprm-recipe-ingredient-notes\"><\/span><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount-unit\" style=\"flex-basis: 100px;\"><span class=\"wprm-recipe-ingredient-amount\">300<\/span> <span class=\"wprm-recipe-ingredient-unit\">g<\/span> <\/span> <span class=\"wprm-recipe-ingredient-name-notes\"><span class=\"wprm-recipe-ingredient-name\">Kokosbl&#xFC;tenzucker<\/span><span class=\"wprm-recipe-ingredient-notes\"><\/span><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount-unit\" style=\"flex-basis: 100px;\"><span class=\"wprm-recipe-ingredient-amount\">900<\/span> <span class=\"wprm-recipe-ingredient-unit\">g<\/span> <\/span> <span class=\"wprm-recipe-ingredient-name-notes\"><span class=\"wprm-recipe-ingredient-name\">mehlige Kartoffeln<\/span><span class=\"wprm-recipe-ingredient-notes\"><\/span><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount-unit\" style=\"flex-basis: 100px;\"><span class=\"wprm-recipe-ingredient-amount\">300<\/span> <span class=\"wprm-recipe-ingredient-unit\">g<\/span> <\/span> <span class=\"wprm-recipe-ingredient-name-notes\"><span class=\"wprm-recipe-ingredient-name\">gemahlene Mandeln<\/span><span class=\"wprm-recipe-ingredient-notes\"><\/span><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount-unit\" style=\"flex-basis: 100px;\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span> <span class=\"wprm-recipe-ingredient-unit\">g<\/span> <\/span> <span class=\"wprm-recipe-ingredient-name-notes\"><span class=\"wprm-recipe-ingredient-name\">gehackte Mandeln<\/span><span class=\"wprm-recipe-ingredient-notes\"><\/span><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount-unit\" style=\"flex-basis: 100px;\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span> <span class=\"wprm-recipe-ingredient-unit\">g<\/span> <\/span> <span class=\"wprm-recipe-ingredient-name-notes\"><span class=\"wprm-recipe-ingredient-name\">Chocolate Chunks (Zartbitter)<\/span><span class=\"wprm-recipe-ingredient-notes\"><\/span><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount-unit\" style=\"flex-basis: 100px;\"><span class=\"wprm-recipe-ingredient-amount\">300<\/span> <span class=\"wprm-recipe-ingredient-unit\">g<\/span> <\/span> <span class=\"wprm-recipe-ingredient-name-notes\"><span class=\"wprm-recipe-ingredient-name\">feine Haferflocken<\/span><span class=\"wprm-recipe-ingredient-notes\"><\/span><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount-unit\" style=\"flex-basis: 100px;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">Pck.<\/span> <\/span> <span class=\"wprm-recipe-ingredient-name-notes\"><span class=\"wprm-recipe-ingredient-name\">Backpulver<\/span><span class=\"wprm-recipe-ingredient-notes\"><\/span><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount-unit\" style=\"flex-basis: 100px;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">Pck.<\/span> <\/span> <span class=\"wprm-recipe-ingredient-name-notes\"><span class=\"wprm-recipe-ingredient-name\">Bourbon-Vanillezucker<\/span><span class=\"wprm-recipe-ingredient-notes\"><\/span><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount-unit\" style=\"flex-basis: 100px;\"><span class=\"wprm-recipe-ingredient-unit\">etwas<\/span> <\/span> <span class=\"wprm-recipe-ingredient-name-notes\"><span class=\"wprm-recipe-ingredient-name\">Vanille-Aroma \/ Bittermandelaroma<\/span><span class=\"wprm-recipe-ingredient-notes\"><\/span><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount-unit\" style=\"flex-basis: 100px;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">Pck.<\/span> <\/span> <span class=\"wprm-recipe-ingredient-name-notes\"><span class=\"wprm-recipe-ingredient-name\">geriebene Orangenschalen<\/span><span class=\"wprm-recipe-ingredient-notes\"><\/span><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount-unit\" style=\"flex-basis: 100px;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">TL<\/span> <\/span> <span class=\"wprm-recipe-ingredient-name-notes\"><span class=\"wprm-recipe-ingredient-name\">gemahlene Nelken<\/span><span class=\"wprm-recipe-ingredient-notes\"><\/span><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount-unit\" style=\"flex-basis: 100px;\"><span class=\"wprm-recipe-ingredient-amount\">1&#xBD;<\/span> <span class=\"wprm-recipe-ingredient-unit\">TL<\/span> <\/span> <span class=\"wprm-recipe-ingredient-name-notes\"><span class=\"wprm-recipe-ingredient-name\">Zimt<\/span><span class=\"wprm-recipe-ingredient-notes\"><\/span><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount-unit\" style=\"flex-basis: 100px;\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span> <span class=\"wprm-recipe-ingredient-unit\">g<\/span> <\/span> <span class=\"wprm-recipe-ingredient-name-notes\"><span class=\"wprm-recipe-ingredient-name\">Orangeat<\/span><span class=\"wprm-recipe-ingredient-notes\"><\/span><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-amount-unit\" style=\"flex-basis: 100px;\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span> <span class=\"wprm-recipe-ingredient-unit\">g<\/span> <\/span> <span class=\"wprm-recipe-ingredient-name-notes\"><span class=\"wprm-recipe-ingredient-name\">Zitronat<\/span><span class=\"wprm-recipe-ingredient-notes\"><\/span><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"15\"><span class=\"wprm-recipe-ingredient-amount-unit\" style=\"flex-basis: 100px;\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span> <span class=\"wprm-recipe-ingredient-unit\">g<\/span> <\/span> <span class=\"wprm-recipe-ingredient-name-notes\"><span class=\"wprm-recipe-ingredient-name\">getrocknete Feigen (ungezuckert)<\/span><span class=\"wprm-recipe-ingredient-notes\"><\/span><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"16\"><span class=\"wprm-recipe-ingredient-amount-unit\" style=\"flex-basis: 100px;\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span> <span class=\"wprm-recipe-ingredient-unit\">g<\/span> <\/span> <span class=\"wprm-recipe-ingredient-name-notes\"><span class=\"wprm-recipe-ingredient-name\">getrocknete Datteln (ungezuckert)<\/span><span class=\"wprm-recipe-ingredient-notes\"><\/span><\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h3 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded\">F&#xFC;r die Glasur:<\/h3><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"22\"><span class=\"wprm-recipe-ingredient-amount-unit\" style=\"flex-basis: 100px;\"><span class=\"wprm-recipe-ingredient-amount\">250<\/span> <span class=\"wprm-recipe-ingredient-unit\">g<\/span> <\/span> <span class=\"wprm-recipe-ingredient-name-notes\"><span class=\"wprm-recipe-ingredient-name\">Zart-Bitterschokolade (85%)<\/span><span class=\"wprm-recipe-ingredient-notes\"><\/span><\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-30832-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-30832-instructions-container wprm-block-text-normal\" data-recipe=\"30832\"><h2 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Zubereitung<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&#xA0;<\/h2><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Vorbereitung:<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-30832-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Koche die mehligen Kartoffeln bereits am Vortag weich, lasse sie abk&#xFC;hlen und zerstampfe sie anschlie&#xDF;end.<\/span><\/div><div class=\"wprm-recipe-instruction-ingredients wprm-recipe-instruction-ingredients-inline wprm-block-text-faded\" style=\"margin-top: -5px; margin-bottom: 5px;\"><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-30832-2\" data-separator=\"\" data-both-units=\"0\" style=\"margin-bottom: 5px;\">900 g mehlige Kartoffeln<\/span><\/div><\/li><li id=\"wprm-recipe-30832-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">P&#xFC;riere Orangeat, Zitronat, die getrockneten Feigen sowie die Datteln zusammen mit 3 Eiern zu einer feinen Masse.<\/span><\/div><div class=\"wprm-recipe-instruction-ingredients wprm-recipe-instruction-ingredients-inline wprm-block-text-faded\" style=\"margin-top: -5px; margin-bottom: 5px;\"><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-30832-13\" data-separator=\" \/\" data-both-units=\"0\" style=\"margin-bottom: 5px;\">100 g Orangeat \/<\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-30832-14\" data-separator=\" \/\" data-both-units=\"0\" style=\"margin-bottom: 5px;\">100 g Zitronat \/<\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-30832-15\" data-separator=\" \/\" data-both-units=\"0\" style=\"margin-bottom: 5px;\">100 g getrocknete Feigen (ungezuckert) \/<\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-30832-16\" data-separator=\" \/\" data-both-units=\"0\" style=\"margin-bottom: 5px;\">100 g getrocknete Datteln (ungezuckert) \/<\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-30832-0\" data-separator=\"\" data-both-units=\"0\" style=\"margin-bottom: 5px;\">3 Eier (f&#xFC;r die Frucht-Mischung)<\/span><\/div><\/li><li id=\"wprm-recipe-30832-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Verr&#xFC;hre in einer gro&#xDF;en Sch&#xFC;ssel die zerstampften Kartoffeln mit den gemahlenen und gehackten Mandeln, Backpulver, Vanillezucker, den Aromen, feinen Haferflocken, Zimt, Nelkenpulver und den geriebenen Orangenschalen. F&#xFC;ge nun auch die Chocolate Chunks hinzu und vermenge sie kurz.<\/span><\/div><div class=\"wprm-recipe-instruction-ingredients wprm-recipe-instruction-ingredients-inline wprm-block-text-faded\" style=\"margin-top: -5px; margin-bottom: 5px;\"><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-30832-3\" data-separator=\" \/\" data-both-units=\"0\" style=\"margin-bottom: 5px;\">300 g gemahlene Mandeln \/<\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-30832-4\" data-separator=\" \/\" data-both-units=\"0\" style=\"margin-bottom: 5px;\">100 g gehackte Mandeln \/<\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-30832-6\" data-separator=\" \/\" data-both-units=\"0\" style=\"margin-bottom: 5px;\">300 g feine Haferflocken \/<\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-30832-7\" data-separator=\" \/\" data-both-units=\"0\" style=\"margin-bottom: 5px;\">1 Pck. Backpulver \/<\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-30832-8\" data-separator=\" \/\" data-both-units=\"0\" style=\"margin-bottom: 5px;\">2 Pck. Bourbon-Vanillezucker \/<\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-30832-9\" data-separator=\" \/\" data-both-units=\"0\" style=\"margin-bottom: 5px;\">etwas Vanille-Aroma \/ Bittermandelaroma \/<\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-30832-10\" data-separator=\" \/\" data-both-units=\"0\" style=\"margin-bottom: 5px;\">1 Pck. geriebene Orangenschalen \/<\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-30832-11\" data-separator=\" \/\" data-both-units=\"0\" style=\"margin-bottom: 5px;\">1 TL gemahlene Nelken \/<\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-30832-12\" data-separator=\" \/\" data-both-units=\"0\" style=\"margin-bottom: 5px;\">1&#xBD; TL Zimt \/<\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-30832-5\" data-separator=\"\" data-both-units=\"0\" style=\"margin-bottom: 5px;\">100 g Chocolate Chunks (Zartbitter)<\/span><\/div><\/li><li id=\"wprm-recipe-30832-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Schlage die restlichen 3 Eier und den Kokosbl&#xFC;tenzucker schaumig.<\/span><\/div><div class=\"wprm-recipe-instruction-ingredients wprm-recipe-instruction-ingredients-inline wprm-block-text-faded\" style=\"margin-top: -5px; margin-bottom: 5px;\"><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-30832-1\" data-separator=\" \/\" data-both-units=\"0\" style=\"margin-bottom: 5px;\">300 g Kokosbl&#xFC;tenzucker \/<\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-30832-21\" data-separator=\"\" data-both-units=\"0\" style=\"margin-bottom: 5px;\">3 Eier<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Zubereitung:<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-30832-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Gib die p&#xFC;rierte Frucht-Ei-Mischung und die schaumige Ei-Zucker-Masse zur Kartoffel-Mandel-Mischung hinzu. Vermenge alles sorgf&#xE4;ltig, bis ein klebriger Teig entsteht.<\/span><\/div><\/li><li id=\"wprm-recipe-30832-step-1-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Stelle den Teig f&#xFC;r mindestens 1 Stunde in den K&#xFC;hlschrank, damit er etwas fester wird.<\/span><\/div><\/li><li id=\"wprm-recipe-30832-step-1-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Heize den Backofen auf 180 Grad Ober-\/Unterhitze vor (keine Hei&#xDF;luft verwenden).<\/span><\/div><\/li><li id=\"wprm-recipe-30832-step-1-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Forme aus dem klebrigen Teig mit leicht befeuchteten H&#xE4;nden kleine Lebkuchen oder verwende einen Spritzbeutel mit einer gro&#xDF;en &#xD6;ffnung, um kleine T&#xFC;rmchen auf das Harecker-Backblech zu setzen. (Dank der hochwertigen Antihaftversiegelung des <strong>Harecker Backblechs<\/strong> ben&#xF6;tigst du kein Backpapier.)<\/span><\/div><\/li><li id=\"wprm-recipe-30832-step-1-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Backe die Lebkuchen 15 bis 20 Minuten lang.<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Anrichten und Servieren:<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-30832-step-2-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Lasse die Lebkuchen nach dem Backen vollst&#xE4;ndig abk&#xFC;hlen.<\/span><\/div><\/li><li id=\"wprm-recipe-30832-step-2-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Schmelze die Zartbitter-Schokolade &#xFC;ber einem Wasserbad in einem kleinen Topf. Wir empfehlen hier den <strong>Harecker Stieltopf &#xD8; 18 cm<\/strong> mit der robusten <a class=\"glossaryLink\" href=\"https:\/\/www.harecker.de\/blog\/glossary\/antihaftbeschichtung\/\" data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]' tabindex=\"0\" role=\"link\">Antihaftbeschichtung<\/a>, da nichts anh&#xE4;ngt und die Reinigung besonders leicht ist.<\/span><\/div><div class=\"wprm-recipe-instruction-ingredients wprm-recipe-instruction-ingredients-inline wprm-block-text-faded\" style=\"margin-top: -5px; margin-bottom: 5px;\"><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-30832-22\" data-separator=\"\" data-both-units=\"0\" style=\"margin-bottom: 5px;\">250 g Zart-Bitterschokolade (85%)<\/span><\/div><\/li><li id=\"wprm-recipe-30832-step-2-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Tauche die abgek&#xFC;hlten Lebkuchen in die geschmolzene Schokolade und lasse sie auf einem Gitterrost aush&#xE4;rten.<\/span><\/div><\/li><li id=\"wprm-recipe-30832-step-2-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Serviere die Lebkuchen als besonderen Genuss in der Adventszeit oder als kreatives Geschenk.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<a href=\"#commentform\" data-modal-uid=\"user-rating\" data-recipe=\"30832\" style=\"color: #ffffff;background-color: #051d40;border-color: #051d40;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-user-ratings-modal wprm-recipe-link wprm-block-text-normal wprm-recipe-user-ratings-modal-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-user-ratings-modal-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"><\/path><\/g><\/svg><\/span> Bewerten &amp; Kommentieren<\/a>\n<a href=\"https:\/\/www.harecker.de\/blog\/wprm_print\/lebkuchen-revolution-dein-rezept-ohne-mehl-und-ohne-kristallzucker\" style=\"color: #ffffff;background-color: #051d40;border-color: #051d40;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"30832\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Drucken<\/a>\n\n\n<div id=\"recipe-30832-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">N&#xE4;hrwerte<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal wprm-nutrition-label-container-grouped-text\" style=\"text-align: left;column-gap: 10px;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">Portion<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">900<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">110<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">23<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">45<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">60<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 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#666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">backen, Backen ohne Mehl, Datteln, Feigen, Geb&#xE4;ck, glutenfrei, Harecker&#x2019;s Backstube, Kartoffeln, Kokosbl&#xFC;tenzucker, Lebkuchen, Nelken, Pl&#xE4;tzchen, Schokolade, Weihnachten, Zimt<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<a href=\"https:\/\/www.harecker.de\/\" target=\"_blank\" class=\"wprm-link wprm-recipe-link wprm-block-text-bold wprm-recipe-link-wide-button wprm-color-accent\" rel=\"nofollow\" style=\"color: #ffffff;background-color: #051d40;border-color: #051d40;border-radius: 0px;padding: 20px 5px;\"><span class=\"wprm-recipe-icon wprm-recipe-link-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"0.5,0.5 3.5,0.5 3.5,9.5 13.5,9.5 15.5,2.5 6.5,2.5 \" data-cap=\"butt\"><\/polyline> <circle cx=\"4\" cy=\"14\" r=\"1.5\" data-cap=\"butt\" stroke=\"#ffffff\"><\/circle> <circle cx=\"13\" cy=\"14\" r=\"1.5\" data-cap=\"butt\" stroke=\"#ffffff\"><\/circle><\/g><\/svg><\/span> Harecker Shop<\/a><\/div><\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\">\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"h-entdecke-weitere-rezept-genau-so-gut\"><strong>Entdecke weitere Rezept &#x2013; genau so gut!<\/strong><\/h2>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:24% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"640\" src=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/12\/Gebrannte-Mandeln-wie-vom-Weihnachtsmarkt.png\" alt=\"Karamellisierende gebrannte Mandeln werden mit einem L&#xF6;ffel in einer schwarzen Harecker Pfanne umger&#xFC;hrt, wobei fl&#xFC;ssiger Zucker herabtropft &#x2013; wie auf dem Weihnachtsmarkt.\" class=\"wp-image-30578 size-full\" srcset=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/12\/Gebrannte-Mandeln-wie-vom-Weihnachtsmarkt.png 640w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/12\/Gebrannte-Mandeln-wie-vom-Weihnachtsmarkt-350x350.png 350w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/12\/Gebrannte-Mandeln-wie-vom-Weihnachtsmarkt-240x240.png 240w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/12\/Gebrannte-Mandeln-wie-vom-Weihnachtsmarkt-150x150.png 150w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/12\/Gebrannte-Mandeln-wie-vom-Weihnachtsmarkt-500x500.png 500w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/12\/Gebrannte-Mandeln-wie-vom-Weihnachtsmarkt-250x250.png 250w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<p><strong><a href=\"https:\/\/www.harecker.de\/blog\/gebrannte-mandeln-selber-machen-pfanne\/\">Gebrannte Mandeln selber machen &#x2013; der Weihnachtsmarkt-Klassiker aus deiner Pfanne<\/a><\/strong><\/p>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:24% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"640\" src=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/12\/Parmesan-Plaetzchen.jpg\" alt=\"Herzhafte Parmesan Pl&#xE4;tzchen in Stern- und Tannenbaumform auf dem Harecker Backblech vor weihnachtlicher Dekoration.\" class=\"wp-image-30644 size-full\" srcset=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/12\/Parmesan-Plaetzchen.jpg 570w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/12\/Parmesan-Plaetzchen-312x350.jpg 312w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/12\/Parmesan-Plaetzchen-250x281.jpg 250w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<p><strong><a href=\"https:\/\/www.harecker.de\/blog\/parmesan-plaetzchen-rezept\/\">Herzhafte Parmesan Pl&#xE4;tzchen &#x2013; Der w&#xFC;rzige Keks-Trend im Advent<\/a><\/strong><\/p>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:24% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"623\" height=\"640\" src=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2024\/11\/Kokos-Makronen.jpg\" alt=\"Kokos-Makronen, ein beliebtes Weihnachtsgeb&#xE4;ck.\" class=\"wp-image-24116 size-full\" srcset=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2024\/11\/Kokos-Makronen.jpg 623w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2024\/11\/Kokos-Makronen-341x350.jpg 341w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2024\/11\/Kokos-Makronen-250x257.jpg 250w\" sizes=\"auto, (max-width: 623px) 100vw, 623px\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<p><strong><a href=\"https:\/\/www.harecker.de\/blog\/kokos-makronen\/\">Kokos-Makronen<\/a><\/strong><\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\">\n\n\n\n<h2 class=\"wp-block-heading\"><strong>&#x1F954; Backen ohne Mehl: Wie die Kartoffel dein Weihnachtsgeb&#xE4;ck revolutioniert<\/strong><\/h2>\n\n\n\n<p>Du liebst die Weihnachtszeit und m&#xF6;chtest auf den Duft von frisch gebackenen Lebkuchen keinesfalls verzichten aber suchst noch nach einer gesunden und nat&#xFC;rlichen Alternative? Weil du Wert auf hochwertige Zutaten legst pr&#xE4;sentieren wir dir ein Rezept das ganz <strong>ohne Mehl und ohne Kristallzucker<\/strong> auskommt und dich geschmacklich sofort &#xFC;berzeugen wird. Du hast richtig gelesen denn in diesem Rezept spielt die einfache gekochte Kartoffel die heimliche Hauptrolle. Sie ersetzt das Mehl komplett und sorgt dank ihrer St&#xE4;rke und Feuchtigkeit daf&#xFC;r dass dein Lebkuchen nicht trocken sondern unglaublich saftig wird w&#xE4;hrend er trotzdem seine typische w&#xFC;rzige Konsistenz beh&#xE4;lt. Und weil wir wissen wie wichtig dir nat&#xFC;rliche S&#xFC;&#xDF;e ist verwenden wir Kokosbl&#xFC;tenzucker sowie die geballte S&#xFC;&#xDF;kraft von Feigen und Datteln.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">&#x2728; <strong>Das Zusammenspiel von Gew&#xFC;rz und Frucht<\/strong><\/h2>\n\n\n\n<p>Wenn du den Teig anr&#xFC;hrst wirst du merken wie unkompliziert dieses Backen ist. Du p&#xFC;rierst die getrockneten Fr&#xFC;chte mit einem Teil der Eier damit sich ihre S&#xFC;&#xDF;e und ihr Aroma optimal entfalten k&#xF6;nnen w&#xE4;hrend du die klassischen Lebkuchengew&#xFC;rze wie Zimt und Nelken zusammen mit den Mandeln dem Backpulver und den Kartoffeln vermengst. Das ist die Basis f&#xFC;r das unvergleichliche Geschmackserlebnis. Du schl&#xE4;gst anschlie&#xDF;end den restlichen Kokosbl&#xFC;tenzucker und die Eier schaumig bevor du alles vorsichtig zusammenf&#xFC;hrst und so einen klebrigen Teig erh&#xE4;ltst.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">&#x1F373; <strong>Dein Harecker Back-Moment f&#xFC;r perfekte Ergebnisse<\/strong><\/h2>\n\n\n\n<p>Nun kommt dein hochwertiges <strong><a href=\"https:\/\/www.harecker.de\/\">Harecker-Equipment<\/a><\/strong> ins Spiel denn du brauchst dir keine Sorgen um anklebendes Geb&#xE4;ck machen. Du formst die kleinen Leckereien entweder ganz klassisch mit den H&#xE4;nden oder verwendest einen Spritzbeutel bevor du sie direkt auf dein <strong><a href=\"https:\/\/www.harecker.de\/Guss-Backblech\">Harecker Backblech<\/a><\/strong> setzt. Weil die robuste Antihaftbeschichtung so hervorragend ist kannst du dir das Backpapier sparen was nicht nur nachhaltig ist sondern dir auch die Reinigung danach enorm erleichtert. Schlie&#xDF;lich ist die Vorfreude auf das Tunken in die Zartbitterschokolade der sch&#xF6;nste Teil des Backens. Diese Lebkuchen sind der Beweis dass man mit Kreativit&#xE4;t und besten Materialien ein wirklich au&#xDF;ergew&#xF6;hnliches Weihnachtsgeb&#xE4;ck zaubern kann. Probiere es aus und lass dich &#xFC;berraschen wie gut Kartoffeln in deine Weihnachtsb&#xE4;ckerei passen.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\">\n\n\n\n<p><\/p>\n\n\n\n<p>Verpasse keine <strong>neuen Rezepte<\/strong> und Angebote bei Pfannen Harecker! Mit dem Newsletter und der<a href=\"https:\/\/www.harecker.de\/blog\/schmankerlpost-verpasst\/\"> Schmankerlpost<\/a> von Pfannen Harecker bleibst du immer informiert! Du erh&#xE4;ltst <strong>jeden Donnerstag unsere Schmankerlpost mit neuen Rezepten &amp; Tipps<\/strong> rund um&#xB4;s Kochen.<br>Anmelden &amp; nichts mehr verpassen:<\/p>\n\n\n<div style=\"\n    background:#051d40;\n    padding:30px;\n    border-radius:15px;\n    text-align:center;\n    color:white;\n    font-family:Arial, sans-serif;\n    max-width:600px;\n    margin:0 auto;\n\">\n    <h2 style=\"color:white; margin-top:0;\">\n        Werde Teil der Harecker Community! &#x1F499;\n    <\/h2>\n\n    <p style=\"color:white; font-size:16px; line-height:1.5;\">\n        &#128073; Melde dich hier f&uuml;r unsere Schmankerlpost &amp; Newsletter an,\n        um keine Rezepte oder Angebote mehr zu verpassen.\n    <\/p>\n\n    <a href=\"https:\/\/t06a3949a.emailsys1a.net\/58\/8585\/3e7d016769\/subscribe\/form.html?_g=1764611427\" style=\"\n           display:inline-block;\n           background:#277dc1;\n           color:white;\n           padding:14px 28px;\n           border-radius:8px;\n           text-decoration:none;\n           font-size:18px;\n           font-weight:bold;\n           margin-top:15px;\n       \">\n        Jetzt anmelden\n    <\/a>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\">\n\n\n\n<p><strong>Das Pfannen Harecker Team w&#xFC;nscht viel Spa&#xDF; beim Backen und Genie&#xDF;en!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bist du bereit f&#xFC;r eine echte &#xDC;berraschung in deiner Weihnachtsb&#xE4;ckerei? Wir verraten dir heute den Trick f&#xFC;r die saftigsten Lebkuchen, die du je gebacken hast: Kartoffeln! Ja, richtig geh&#xF6;rt. Gekochte, mehlige Kartoffeln ersetzen hier das Mehl und garantieren eine himmlische Feuchtigkeit, die diese Leckereien weit &#xFC;ber die Feiertage hinaus frisch h&#xE4;lt. Kombiniert mit den besten&#x2026;<\/p>\n<p><a class=\"read-more\" href=\"https:\/\/www.harecker.de\/blog\/lebkuchen-natur-power-das-gesunde-rezept-ohne-mehl-und-kristallzucker\/\">&#xBB; Weiterlesen<\/a><\/p>\n","protected":false},"author":17,"featured_media":30834,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3095],"tags":[12459,12452,12460,12461,12456,12458,12455,12454,12453,12457],"class_list":["post-30836","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-plaetzchen-rezepte-nachbacken-und-geniessen","tag-backen-ohne-mehl-kartoffel","tag-glutenfreie-lebkuchen","tag-harecker-backblech","tag-harecker-rezepte","tag-kartoffel-lebkuchen-rezept","tag-lebkuchen-mit-datteln","tag-lebkuchen-ohne-kristallzucker","tag-lebkuchen-ohne-mehl","tag-saftige-lebkuchen","tag-weihnachtsplaetzchen-glutenfrei"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Lebkuchen: Ein Rezept ohne Mehl und Zucker - Die Pfanne von harecker.de<\/title>\n<meta name=\"description\" content=\"Entdecke das gesunde Rezept f\u00fcr Lebkuchen ohne Mehl und Kristallzucker, das mit Kartoffeln zubereitet wird.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.harecker.de\/blog\/lebkuchen-natur-power-das-gesunde-rezept-ohne-mehl-und-kristallzucker\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lebkuchen Natur-Power: Das gesunde Rezept ohne Mehl und Kristallzucker\" \/>\n<meta property=\"og:description\" content=\"Bist du bereit f\u00fcr eine echte \u00dcberraschung in deiner Weihnachtsb\u00e4ckerei? Wir verraten dir heute den Trick f\u00fcr die saftigsten Lebkuchen, die du je gebacken\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.harecker.de\/blog\/lebkuchen-natur-power-das-gesunde-rezept-ohne-mehl-und-kristallzucker\/\" \/>\n<meta property=\"og:site_name\" content=\"Die Pfanne von harecker.de\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/de-de.facebook.com\/harecker.pfannen\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-12-16T11:03:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-16T11:03:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/12\/Lebkuchen-ohne-Mehl-und-Kristallzucker.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Angelika Stanglmayr\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Angelika Stanglmayr\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"6\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.harecker.de\\\/blog\\\/lebkuchen-natur-power-das-gesunde-rezept-ohne-mehl-und-kristallzucker\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.harecker.de\\\/blog\\\/lebkuchen-natur-power-das-gesunde-rezept-ohne-mehl-und-kristallzucker\\\/\"},\"author\":{\"name\":\"Angelika Stanglmayr\",\"@id\":\"https:\\\/\\\/www.harecker.de\\\/blog\\\/#\\\/schema\\\/person\\\/46acd01e0f0a354a133bd32f0753bc35\"},\"headline\":\"Lebkuchen Natur-Power: Das gesunde Rezept ohne Mehl und Kristallzucker\",\"datePublished\":\"2025-12-16T11:03:22+00:00\",\"dateModified\":\"2025-12-16T11:03:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.harecker.de\\\/blog\\\/lebkuchen-natur-power-das-gesunde-rezept-ohne-mehl-und-kristallzucker\\\/\"},\"wordCount\":1094,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.harecker.de\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.harecker.de\\\/blog\\\/lebkuchen-natur-power-das-gesunde-rezept-ohne-mehl-und-kristallzucker\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.harecker.de\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/Lebkuchen-ohne-Mehl-und-Kristallzucker.jpeg\",\"keywords\":[\"Backen ohne Mehl Kartoffel\",\"glutenfreie Lebkuchen\",\"Harecker Backblech\",\"Harecker Rezepte\",\"Kartoffel Lebkuchen Rezept\",\"Lebkuchen mit Datteln\",\"Lebkuchen ohne Kristallzucker\",\"Lebkuchen ohne Mehl\",\"saftige Lebkuchen\",\"Weihnachtspl\u00e4tzchen glutenfrei\"],\"articleSection\":[\"Pl\u00e4tzchen Rezepte\"],\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.harecker.de\\\/blog\\\/lebkuchen-natur-power-das-gesunde-rezept-ohne-mehl-und-kristallzucker\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.harecker.de\\\/blog\\\/lebkuchen-natur-power-das-gesunde-rezept-ohne-mehl-und-kristallzucker\\\/\",\"url\":\"https:\\\/\\\/www.harecker.de\\\/blog\\\/lebkuchen-natur-power-das-gesunde-rezept-ohne-mehl-und-kristallzucker\\\/\",\"name\":\"Lebkuchen: Ein Rezept ohne Mehl und Zucker - 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