{"id":29189,"date":"2025-08-21T15:39:49","date_gmt":"2025-08-21T13:39:49","guid":{"rendered":"https:\/\/www.harecker.de\/blog\/?p=29189"},"modified":"2025-08-21T15:39:52","modified_gmt":"2025-08-21T13:39:52","slug":"gefuellte-champignons-auf-gegrilltem-mini-pak-choi","status":"publish","type":"post","link":"https:\/\/www.harecker.de\/blog\/gefuellte-champignons-auf-gegrilltem-mini-pak-choi\/","title":{"rendered":"Gef\u00fcllte Champignons auf gegrilltem Mini Pak Choi"},"content":{"rendered":"<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"965\" height=\"1024\" src=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/08\/Gefuellte-Champignons-auf-gegrilltem-Mini-Pak-Choi-965x1024.jpg\" alt=\"Drei pralle, goldbraune Champignons, gef&#xFC;llt mit einer w&#xFC;rzigen Falafel-Mischung, ruhen auf einem Bett aus knackig gegrilltem Pak Choi. Bestreut mit leuchtend gr&#xFC;nen K&#xFC;rbiskernen und feinem Parmesan, vollendet durch die dunkle Spur einer Balsamico-Creme. Ein Fest f&#xFC;r die Sinne.\" class=\"wp-image-29187 size-full\" srcset=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/08\/Gefuellte-Champignons-auf-gegrilltem-Mini-Pak-Choi-965x1024.jpg 965w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/08\/Gefuellte-Champignons-auf-gegrilltem-Mini-Pak-Choi-330x350.jpg 330w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/08\/Gefuellte-Champignons-auf-gegrilltem-Mini-Pak-Choi-768x815.jpg 768w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/08\/Gefuellte-Champignons-auf-gegrilltem-Mini-Pak-Choi-250x265.jpg 250w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/08\/Gefuellte-Champignons-auf-gegrilltem-Mini-Pak-Choi.jpg 1121w\" sizes=\"auto, (max-width: 965px) 100vw, 965px\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<p><strong>Ein neues Level an Genuss: Gef&#xFC;llte Champignons auf gegrilltem Mini <a class=\"glossaryLink\" href=\"https:\/\/www.harecker.de\/blog\/glossary\/pak-choi\/\" data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]' tabindex=\"0\" role=\"link\">Pak Choi<\/a><\/strong><\/p>\n\n\n\n<p>Bist du bereit, deine Kochroutine hinter dir zu lassen und ein echtes Highlight zu zaubern? Entdecke unser Rezept f&#xFC;r gef&#xFC;llte Champignons, die mit einer w&#xFC;rzigen Falafel-Mischung zum Star des Tellers werden. Serviert auf zart gegrilltem Mini Pak Choi, vereint dieses Gericht erdige, mediterrane und frische Aromen zu einem unvergesslichen Geschmackserlebnis. Es ist das perfekte, <strong>vegetarische Feierabendgericht<\/strong>, das schnell zubereitet ist und dich restlos begeistern wird.<\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"h-das-passt-dazu\">DAS PASST DAZU<\/h2>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\">\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-kochutensilien-von-pfannen-harecker\"><strong>Kochutensilien von<\/strong> <a href=\"https:\/\/www.harecker.de\/\">Pfannen Harecker<\/a><\/h2>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><a href=\"https:\/\/www.harecker.de\/Teppanyaki-Platte-INDUKTION-41-x-24-x-25-cm\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"615\" src=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2021\/06\/1813i_teppanyaki-platte-induktion-41-x-24-x-25-cm.jpg\" alt=\"\" class=\"wp-image-7987 size-full\" srcset=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2021\/06\/1813i_teppanyaki-platte-induktion-41-x-24-x-25-cm.jpg 800w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2021\/06\/1813i_teppanyaki-platte-induktion-41-x-24-x-25-cm-350x269.jpg 350w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2021\/06\/1813i_teppanyaki-platte-induktion-41-x-24-x-25-cm-768x590.jpg 768w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2021\/06\/1813i_teppanyaki-platte-induktion-41-x-24-x-25-cm-250x192.jpg 250w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\"\/><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<p><strong>Perfekt f&#xFC;r alle Herdarten<\/strong><\/p>\n\n\n\n<p>Unsere&#xA0;<strong><a href=\"https:\/\/www.harecker.de\/Teppanyaki-Platte-INDUKTION-41-x-24-x-25-cm\">Teppanyaki Platte<\/a><\/strong>&#xA0;steht f&#xFC;r h&#xF6;chste Qualit&#xE4;t &#x2013; 100 % Made in Germany! Mit 9 mm starkem Thermoboden,&#xA0;<a href=\"https:\/\/www.harecker.de\/blog\/glossary\/titan-ii\/\">Titan II<\/a>&#xA0;Versiegelung und Backofenfestigkeit bis 240 &#xB0;C ist sie perfekt f&#xFC;r alle Herdarten. Handgegossen f&#xFC;r besten Grillgenuss &#x2013; das ganze Jahr &#xFC;ber! Ideal f&#xFC;r die gef&#xFC;llten Champignons.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/www.harecker.de\/Teppanyaki-Platte-INDUKTION-41-x-24-x-25-cm\" style=\"background-color:#051d40\">mehr erfahren<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 28%\"><div class=\"wp-block-media-text__content\">\n<p>Dieses <strong><a href=\"https:\/\/www.harecker.de\/Schneidebrett-faltbar-klappbar-Groesse-L\">Schneidbrett<\/a><\/strong> macht die K&#xFC;chenarbeit leichter. Dank der klappbaren Schneidfl&#xE4;che kannst du die geschnittenen Lebensmittel &#xFC;ber einen Trichter direkt in Topf oder Sch&#xFC;ssel umf&#xFC;llen &#x2013; so geht garantiert nichts mehr daneben! Die messerfreundliche Oberfl&#xE4;che und die rutschfesten Pads sorgen f&#xFC;r sicheres und bequemes Arbeiten. Und da es sp&#xFC;lmaschinenfest ist, hast du es auch schnell wieder sauber.<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><a href=\"https:\/\/www.harecker.de\/Schneidebrett-faltbar-klappbar-Groesse-L\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999382-Faltschneidbrett-L-gross.jpg\" alt=\"Faltschneidbrett, Gr&#xF6;&#xDF;e L, Produktbild\" class=\"wp-image-26567 size-full\" srcset=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999382-Faltschneidbrett-L-gross.jpg 1000w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999382-Faltschneidbrett-L-gross-350x350.jpg 350w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999382-Faltschneidbrett-L-gross-240x240.jpg 240w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999382-Faltschneidbrett-L-gross-768x768.jpg 768w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999382-Faltschneidbrett-L-gross-150x150.jpg 150w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999382-Faltschneidbrett-L-gross-500x500.jpg 500w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999382-Faltschneidbrett-L-gross-250x250.jpg 250w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\"\/><\/a><\/figure><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-right is-layout-flex wp-container-core-buttons-is-layout-765c4724 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-text-color has-background has-link-color wp-element-button\" style=\"background-color:#051d40\">mehr erfahren<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:31% auto\"><figure class=\"wp-block-media-text__media\"><a href=\"https:\/\/www.harecker.de\/Pinsel-Vollsilikon-Groesse-L\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999439-Design-Pinsel-L-gross.jpg\" alt=\"Design Pinsel zum Bestreichen von Teigen, Fleisch oder Fisch.\" class=\"wp-image-26536 size-full\" srcset=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999439-Design-Pinsel-L-gross.jpg 1000w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999439-Design-Pinsel-L-gross-350x350.jpg 350w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999439-Design-Pinsel-L-gross-240x240.jpg 240w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999439-Design-Pinsel-L-gross-768x768.jpg 768w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999439-Design-Pinsel-L-gross-150x150.jpg 150w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999439-Design-Pinsel-L-gross-500x500.jpg 500w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999439-Design-Pinsel-L-gross-250x250.jpg 250w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\"\/><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<p>Unser&#xA0;<strong><a href=\"https:\/\/www.harecker.de\/Pinsel-Vollsilikon-Groesse-L\">Design-Silikonpinsel<\/a><\/strong>&#xA0;vereint Funktionalit&#xE4;t und Komfort in einem stilvollen K&#xFC;chenutensil. Hitzebest&#xE4;ndig, sp&#xFC;lmaschinenfest, hygienisch und lebensmittelecht eignet er sich perfekt zum Einpinseln von Waffeleisen, Backblech\/Backformen oder hei&#xDF;en Pfannen. Dank der weichen Silikonborsten hinterl&#xE4;sst er keine Kratzer auf beschichteten Oberfl&#xE4;chen und verliert dabei keine Borsten &#x2013; f&#xFC;r sauberes und pr&#xE4;zises Arbeiten. Ideal f&#xFC;r alle, die auf Qualit&#xE4;t und Komfort in der K&#xFC;che setzen!<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/www.harecker.de\/Pinsel-Vollsilikon-Groesse-L\" style=\"background-color:#051d40\">mehr erfahren<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 35%\"><div class=\"wp-block-media-text__content\">\n<p>Unsere&#xA0;<strong><a href=\"https:\/\/www.harecker.de\/Silikon-Gourmet-Grillzange\">Gourmetzange<\/a><\/strong>&#xA0;eignet sich bestens zum Wenden von Fleisch, Gem&#xFC;se, Kartoffeln, W&#xFC;rstchen am Grill, in der Pfanne oder im Ofen. Sie l&#xE4;sst sich aber auch als Spaghetti-Zange einsetzen oder zum Servieren am Tisch.<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><a href=\"https:\/\/www.harecker.de\/Silikon-Gourmet-Grillzange\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999147-Gourmetzange-gross.jpg\" alt=\"Gourmetzange, Produktbild\" class=\"wp-image-26599 size-full\" srcset=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999147-Gourmetzange-gross.jpg 1000w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999147-Gourmetzange-gross-350x350.jpg 350w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999147-Gourmetzange-gross-240x240.jpg 240w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999147-Gourmetzange-gross-768x768.jpg 768w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999147-Gourmetzange-gross-150x150.jpg 150w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999147-Gourmetzange-gross-500x500.jpg 500w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999147-Gourmetzange-gross-250x250.jpg 250w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\"\/><\/a><\/figure><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-right is-layout-flex wp-container-core-buttons-is-layout-765c4724 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/www.harecker.de\/Silikon-Gourmet-Grillzange\" style=\"background-color:#051d40\">mehr erfahren<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\">\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-melde-dich-jetzt-fur-die-schmankerpost-an-um-keine-rezepte-mehr-zu-verpassen-kostenlos-jeden-donnerstag-um-18-00-uhr-ohne-werbung\">Melde dich jetzt 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c0.43,0.784,1.681,1.446,3.013,1.446c3.963,0,6.822-3.494,6.822-7.833C20.394,5.112,16.849,2,12.289,2\"><\/path><\/svg><span class=\"wp-block-social-link-label\">Pinterest<\/span><\/a><\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\">\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-29185\" class=\"wprm-recipe-container\" data-recipe-id=\"29185\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-leon-draft-wei\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/08\/Gefuellte-Champignons-auf-gegrilltem-Mini-Pak-Choi-500x500.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"Drei pralle, goldbraune Champignons, gef&#xFC;llt mit einer w&#xFC;rzigen Falafel-Mischung, ruhen auf einem Bett aus knackig gegrilltem Pak Choi. Bestreut mit leuchtend gr&#xFC;nen K&#xFC;rbiskernen und feinem Parmesan, vollendet durch die dunkle Spur einer Balsamico-Creme. Ein Fest f&#xFC;r die Sinne.\" srcset=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/08\/Gefuellte-Champignons-auf-gegrilltem-Mini-Pak-Choi-500x500.jpg 500w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/08\/Gefuellte-Champignons-auf-gegrilltem-Mini-Pak-Choi-240x240.jpg 240w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/08\/Gefuellte-Champignons-auf-gegrilltem-Mini-Pak-Choi-150x150.jpg 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\"\/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Gef&#xFC;llte Champignons auf gegrilltem Mini Pak Choi<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\">Herzhafte, mit Falafel-Mischung gef&#xFC;llte Champignons auf aromatisch gegrilltem Mini Pak Choi &#x2013; verfeinert mit Pesto Rosso, K&#xFC;rbiskernen, Parmesan und Zitronen-Balsamicocreme.<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #051d40; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #051d40; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #051d40; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #051d40; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><lineargradient id=\"wprm-recipe-user-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\"><\/stop><stop offset=\"33%\" stop-opacity=\"1\"><\/stop><stop offset=\"33%\" 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#051d40;border-color: #051d40;border-radius: 0px;padding: 5px 5px;\"><span class=\"wprm-recipe-icon wprm-recipe-email-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#ffffff\" stroke=\"#ffffff\"><polyline data-cap=\"butt\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\" points=\"22,2 7,14 7,21 10.6,16.7 \"><\/polyline> <polygon fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\" points=\"2,10 22,2 18,22 \"><\/polygon><\/g><\/svg><\/span> E-Mail<\/a>\n\n\n\n\n    \n<\/div>\n\n<a href=\"#commentform\" data-modal-uid=\"user-rating\" data-recipe=\"29185\" style=\"color: #ffffff;background-color: #051d40;border-color: #051d40;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-user-ratings-modal wprm-recipe-link wprm-block-text-normal 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style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g><path fill=\"#051d40\" d=\"M21,11h2.949C23.466,5.181,18.819,0.534,13,0.051V3h-2V0.051C5.181,0.534,0.534,5.181,0.051,11H3v2H0.051C0.534,18.819,5.181,23.466,11,23.949V21h2v2.949c5.819-0.484,10.466-5.13,10.949-10.949H21V11z M17,13h-5.535L6.613,5.723l1.664-1.109L12.535,11H17V13z\"><\/path><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Vorbereitung <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Zubereitung <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Gesamtzeit <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">40<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#051d40\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Niveau <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">einfach<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Aufwand <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">mittel<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#051d40\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Portionen<\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-29185 wprm-recipe-servings-adjustable-text-buttons wprm-block-text-normal\" data-recipe=\"29185\" aria-label=\"Adjust recipe servings\" data-button-background=\"#051d40\" data-button-accent=\"#ffffff\" data-button-radius=\"3px\">2<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories<\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">310<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div><\/div>\n\n\n    <\/div>\n<\/div>\n\n<div id=\"recipe-29185-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"29185\"><h2 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Kochutensilien<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h2><div class=\"wprm-spacer\" style=\"height: 22px;\"><\/div><div class=\"wprm-recipe-equipment wprm-recipe-equipment-images wprm-recipe-equipment-images-align-spaced\"><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><div class=\"wprm-recipe-equipment-affiliate-html\"><a class=\"glossaryLink\" href=\"https:\/\/www.harecker.de\/blog\/glossary\/teppanyaki\/\" data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]' tabindex=\"0\" role=\"link\">Teppanyaki<\/a> Platte \/ Grillplatte<\/div><a href=\"https:\/\/www.harecker.de\/Teppanyaki-Platte-INDUKTION-41-x-24-x-25-cm\" class=\"wprm-recipe-equipment-link\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2021\/06\/1813i_teppanyaki-platte-induktion-41-x-24-x-25-cm-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"Teppanyaki Platte \/ Grillplatte, Produktbild\" srcset=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2021\/06\/1813i_teppanyaki-platte-induktion-41-x-24-x-25-cm-150x150.jpg 150w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2021\/06\/1813i_teppanyaki-platte-induktion-41-x-24-x-25-cm-240x240.jpg 240w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2021\/06\/1813i_teppanyaki-platte-induktion-41-x-24-x-25-cm-500x500.jpg 500w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\"\/><\/div><\/a><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/www.harecker.de\/Teppanyaki-Platte-INDUKTION-41-x-24-x-25-cm\" class=\"wprm-recipe-equipment-link\">Teppanayki Platte<\/a><\/div><\/div><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><div class=\"wprm-recipe-equipment-affiliate-html\">Faltschneidbrett<\/div><a href=\"https:\/\/www.harecker.de\/Schneidebrett-faltbar-klappbar-Groesse-L\" class=\"wprm-recipe-equipment-link\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999382-Faltschneidbrett-L-gross-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"Faltschneidbrett, Gr&#xF6;&#xDF;e L, Produktbild\" srcset=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999382-Faltschneidbrett-L-gross-150x150.jpg 150w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999382-Faltschneidbrett-L-gross-350x350.jpg 350w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999382-Faltschneidbrett-L-gross-240x240.jpg 240w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999382-Faltschneidbrett-L-gross-768x768.jpg 768w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999382-Faltschneidbrett-L-gross-500x500.jpg 500w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999382-Faltschneidbrett-L-gross-250x250.jpg 250w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999382-Faltschneidbrett-L-gross.jpg 1000w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\"\/><\/div><\/a><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/www.harecker.de\/Schneidebrett-faltbar-klappbar-Groesse-L\" class=\"wprm-recipe-equipment-link\">Faltschneidbrett<\/a><\/div><\/div><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><div class=\"wprm-recipe-equipment-affiliate-html\">Design Pinsel<\/div><a href=\"https:\/\/www.harecker.de\/Pinsel-Vollsilikon-Groesse-L\" class=\"wprm-recipe-equipment-link\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999439-Design-Pinsel-L-gross-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"Design Pinsel zum Bestreichen von Teigen, Fleisch oder Fisch.\" srcset=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999439-Design-Pinsel-L-gross-150x150.jpg 150w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999439-Design-Pinsel-L-gross-350x350.jpg 350w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999439-Design-Pinsel-L-gross-240x240.jpg 240w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999439-Design-Pinsel-L-gross-768x768.jpg 768w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999439-Design-Pinsel-L-gross-500x500.jpg 500w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999439-Design-Pinsel-L-gross-250x250.jpg 250w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999439-Design-Pinsel-L-gross.jpg 1000w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\"\/><\/div><\/a><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/www.harecker.de\/Pinsel-Vollsilikon-Groesse-L\" class=\"wprm-recipe-equipment-link\">Design-Pinsel<\/a><\/div><\/div><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><div class=\"wprm-recipe-equipment-affiliate-html\">Gourmetzange<\/div><a href=\"https:\/\/www.harecker.de\/Grillzangen-von-Harecker\" class=\"wprm-recipe-equipment-link\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999147-Gourmetzange-gross-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"Gourmetzange, Produktbild\" srcset=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999147-Gourmetzange-gross-150x150.jpg 150w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999147-Gourmetzange-gross-350x350.jpg 350w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999147-Gourmetzange-gross-240x240.jpg 240w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999147-Gourmetzange-gross-768x768.jpg 768w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999147-Gourmetzange-gross-500x500.jpg 500w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999147-Gourmetzange-gross-250x250.jpg 250w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999147-Gourmetzange-gross.jpg 1000w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\"\/><\/div><\/a><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/www.harecker.de\/Grillzangen-von-Harecker\" class=\"wprm-recipe-equipment-link\">Gourmetzange<\/a><\/div><\/div><\/div><\/div>\n<div id=\"recipe-29185-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-29185-ingredients-container wprm-block-text-normal wprm-ingredient-style-table-2\" data-recipe=\"29185\" data-servings=\"2\"><h2 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Zutaten<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&#xA0;&#xA0;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-29185-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-accent: #051d40;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"2\" data-recipe=\"29185\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"2\" data-recipe=\"29185\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"2\" data-recipe=\"29185\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h2><div class=\"wprm-recipe-ingredient-group\"><h3 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded\">F&#xFC;r die gef&#xFC;llten Champignons:<\/h3><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount-unit\" style=\"flex-basis: 100px;\"><span class=\"wprm-recipe-ingredient-amount\">400<\/span> <span class=\"wprm-recipe-ingredient-unit\">g<\/span> <\/span> <span class=\"wprm-recipe-ingredient-name-notes\"><span class=\"wprm-recipe-ingredient-name\">gro&#xDF;e Champignons<\/span><span class=\"wprm-recipe-ingredient-notes\"><\/span><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount-unit\" style=\"flex-basis: 100px;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">Packung<\/span> <\/span> <span class=\"wprm-recipe-ingredient-name-notes\"><span class=\"wprm-recipe-ingredient-name\">Falafel-Mischung<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">z. B. Alnatura<\/span><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount-unit\" style=\"flex-basis: 100px;\"><span class=\"wprm-recipe-ingredient-amount\">2-3<\/span> <span class=\"wprm-recipe-ingredient-unit\">Stangen<\/span> <\/span> <span class=\"wprm-recipe-ingredient-name-notes\"><span class=\"wprm-recipe-ingredient-name\">Lauchzwiebeln<\/span><span class=\"wprm-recipe-ingredient-notes\"><\/span><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount-unit\" style=\"flex-basis: 100px;\"><span class=\"wprm-recipe-ingredient-amount\">1-2<\/span> <\/span> <span class=\"wprm-recipe-ingredient-name-notes\"><span class=\"wprm-recipe-ingredient-name\">Tomaten<\/span><span class=\"wprm-recipe-ingredient-notes\"><\/span><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount-unit\" style=\"flex-basis: 100px;\"><span class=\"wprm-recipe-ingredient-amount\">1-3<\/span> <span class=\"wprm-recipe-ingredient-unit\">EL<\/span> <\/span> <span class=\"wprm-recipe-ingredient-name-notes\"><span class=\"wprm-recipe-ingredient-name\">Pesto Rosso<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">z. B. Alnatura<\/span><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount-unit\" style=\"flex-basis: 100px;\"><\/span> <span class=\"wprm-recipe-ingredient-name-notes\"><span class=\"wprm-recipe-ingredient-name\">Salz, <a class=\"glossaryLink\"  href=\"https:\/\/www.harecker.de\/blog\/glossary\/pfeffer\/\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>Pfeffer<\/a>, Chilipulver nach Belieben<\/span><span class=\"wprm-recipe-ingredient-notes\"><\/span><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount-unit\" style=\"flex-basis: 100px;\"><\/span> <span class=\"wprm-recipe-ingredient-name-notes\"><span class=\"wprm-recipe-ingredient-name\">Oliven&#xF6;l<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">zum Braten<\/span><\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h3 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded\">F&#xFC;r den Mini Pak Choi:<\/h3><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount-unit\" style=\"flex-basis: 100px;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">Packung<\/span> <\/span> <span class=\"wprm-recipe-ingredient-name-notes\"><span class=\"wprm-recipe-ingredient-name\">Mini Pak Choi<\/span><span class=\"wprm-recipe-ingredient-notes\"><\/span><\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h3 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded\">Zum Anrichten:<\/h3><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount-unit\" style=\"flex-basis: 100px;\"><\/span> <span class=\"wprm-recipe-ingredient-name-notes\"><span class=\"wprm-recipe-ingredient-name\">K&#xFC;rbiskerne<\/span><span class=\"wprm-recipe-ingredient-notes\"><\/span><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount-unit\" style=\"flex-basis: 100px;\"><\/span> <span class=\"wprm-recipe-ingredient-name-notes\"><span class=\"wprm-recipe-ingredient-name\">Parmesan<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">grob gehobelt<\/span><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount-unit\" style=\"flex-basis: 100px;\"><\/span> <span class=\"wprm-recipe-ingredient-name-notes\"><span class=\"wprm-recipe-ingredient-name\">Zitronen-Balsamicocreme<\/span><span class=\"wprm-recipe-ingredient-notes\"><\/span><\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-29185-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-29185-instructions-container wprm-block-text-normal\" data-recipe=\"29185\"><h2 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Zubereitung<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&#xA0;<\/h2><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Die F&#xFC;llung vorbereiten und Champignons formen:<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-29185-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Falafel-Mischung nach Packungsanweisung zubereiten. Champignons putzen, Stiele herausdrehen. Stiele, Tomaten und Lauchzwiebeln fein schneiden und mit der Falafelmischung, Pesto Rosso, Salz, Pfeffer und optional Chilipulver vermengen.<\/div><div class=\"wprm-recipe-instruction-ingredients wprm-recipe-instruction-ingredients-inline wprm-block-text-faded\" style=\"margin-top: -5px; margin-bottom: 5px;\"><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-29185-1\" data-separator=\" \/\" data-both-units=\"0\" style=\"margin-bottom: 5px;\">400 g gro&#xDF;e Champignons \/<\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-29185-2\" data-separator=\" \/\" data-both-units=\"0\" style=\"margin-bottom: 5px;\">1 Packung Falafel-Mischung \/<\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-29185-3\" data-separator=\" \/\" data-both-units=\"0\" style=\"margin-bottom: 5px;\">2-3 Stangen Lauchzwiebeln \/<\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-29185-4\" data-separator=\" \/\" data-both-units=\"0\" style=\"margin-bottom: 5px;\">1-2 Tomaten \/<\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-29185-5\" data-separator=\" \/\" data-both-units=\"0\" style=\"margin-bottom: 5px;\">1-3 EL Pesto Rosso \/<\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-29185-6\" data-separator=\"\" data-both-units=\"0\" style=\"margin-bottom: 5px;\">Salz, Pfeffer, Chilipulver nach Belieben<\/span><\/div><\/li><li id=\"wprm-recipe-29185-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Champignons mit der Masse f&#xFC;llen. Aus Resten kleine Falafel-Pflanzerl formen.<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Mini Pak Choi grillen:<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-29185-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Mini Pak Choi waschen, l&#xE4;ngs halbieren und etwas den Strunk k&#xFC;rzen. Auf der Teppanyaki-Platte (&#xBE; Hitze) mit etwas Oliven&#xF6;l von beiden Seiten bissfest braten und warmstellen.<\/div><div class=\"wprm-recipe-instruction-ingredients wprm-recipe-instruction-ingredients-inline wprm-block-text-faded\" style=\"margin-top: -5px; margin-bottom: 5px;\"><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-29185-9\" data-separator=\" \/\" data-both-units=\"0\" style=\"margin-bottom: 5px;\">1 Packung Mini Pak Choi \/<\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-29185-7\" data-separator=\"\" data-both-units=\"0\" style=\"margin-bottom: 5px;\">Oliven&#xF6;l<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Gef&#xFC;llte Champignons braten:<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-29185-step-2-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Gef&#xFC;llte Champignons und Pflanzerl auf derselben Platte mit etwas Oliven&#xF6;l von beiden Seiten goldbraun braten. Lieber etwas die Temperatur reduzieren und daf&#xFC;r etwas l&#xE4;nger braten.<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Anrichten und Servieren:<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-29185-step-3-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Pak Choi auf Teller legen, Pflanzerl daraufsetzen, Champignons daneben anrichten. Mit K&#xFC;rbiskernen, gehobeltem Parmesan und Zitronen-Balsamicocreme verfeinern.<\/span><\/div><div class=\"wprm-recipe-instruction-ingredients wprm-recipe-instruction-ingredients-inline wprm-block-text-faded\" style=\"margin-top: -5px; margin-bottom: 5px;\"><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-29185-11\" data-separator=\" \/\" data-both-units=\"0\" style=\"margin-bottom: 5px;\">K&#xFC;rbiskerne \/<\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-29185-12\" data-separator=\" \/\" data-both-units=\"0\" style=\"margin-bottom: 5px;\">Parmesan \/<\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-29185-13\" data-separator=\"\" data-both-units=\"0\" style=\"margin-bottom: 5px;\">Zitronen-Balsamicocreme<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<a href=\"#commentform\" data-modal-uid=\"user-rating\" data-recipe=\"29185\" style=\"color: #ffffff;background-color: #051d40;border-color: #051d40;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-user-ratings-modal wprm-recipe-link wprm-block-text-normal wprm-recipe-user-ratings-modal-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-user-ratings-modal-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"><\/path><\/g><\/svg><\/span> Bewerten &amp; Kommentieren<\/a>\n<a href=\"https:\/\/www.harecker.de\/blog\/wprm_print\/gefuellte-champignons-auf-gegrilltem-mini-pak-choi\" style=\"color: #ffffff;background-color: #051d40;border-color: #051d40;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"29185\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Drucken<\/a>\n\n<div id=\"recipe-29185-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Notizen<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><b>Tipp:<\/b> Die Falafelf&#xFC;llung eignet sich auch hervorragend f&#xFC;r Paprikaschoten oder Zucchini, die Sie einfach halbieren und f&#xFC;llen k&#xF6;nnen.<\/span><\/div><\/div>\n<div id=\"recipe-29185-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">N&#xE4;hrwerte<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal wprm-nutrition-label-container-grouped-text\" style=\"text-align: left;column-gap: 10px;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">310<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">25<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">14<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">18<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">12<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">410<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">680<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">750<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">32<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">160<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3.8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">einfach &amp; schnell, Falafel, Feierabendgericht, Gef&uuml;llte Champignons, Grillplatte, Pak Choi, Teppanyaki-Platte, vegetarisch<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<a href=\"https:\/\/www.harecker.de\/\" target=\"_blank\" class=\"wprm-link wprm-recipe-link wprm-block-text-bold wprm-recipe-link-wide-button wprm-color-accent\" rel=\"nofollow\" style=\"color: #ffffff;background-color: #051d40;border-color: #051d40;border-radius: 0px;padding: 20px 5px;\"><span class=\"wprm-recipe-icon wprm-recipe-link-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"0.5,0.5 3.5,0.5 3.5,9.5 13.5,9.5 15.5,2.5 6.5,2.5 \" data-cap=\"butt\"><\/polyline> <circle cx=\"4\" cy=\"14\" r=\"1.5\" data-cap=\"butt\" stroke=\"#ffffff\"><\/circle> <circle cx=\"13\" cy=\"14\" r=\"1.5\" data-cap=\"butt\" stroke=\"#ffffff\"><\/circle><\/g><\/svg><\/span> Harecker Shop<\/a><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"h-entdecke-weitere-rezepte-genau-so-gut\"><strong>Entdecke weitere Rezepte &#x2013; genau so gut!<\/strong><\/h2>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:21% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"502\" height=\"640\" src=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2024\/02\/Linguine-mit-getrueffelten-Champignons.jpg\" alt=\"Linguine mit getr&#xFC;ffelten Champignons auf einem hellen Teller serviert und mit frischen Kr&#xE4;utern garniert.\" class=\"wp-image-19897 size-full\" srcset=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2024\/02\/Linguine-mit-getrueffelten-Champignons.jpg 502w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2024\/02\/Linguine-mit-getrueffelten-Champignons-275x350.jpg 275w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2024\/02\/Linguine-mit-getrueffelten-Champignons-250x319.jpg 250w\" sizes=\"auto, (max-width: 502px) 100vw, 502px\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<p><strong><a href=\"https:\/\/www.harecker.de\/blog\/linguine-mit-getrueffelten-champignons\/\">Linguine mit getr&#xFC;ffelten Champignons<\/a><\/strong><\/p>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:21% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"525\" height=\"640\" src=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/02\/Pak-Choi-mit-Paprika-aus-der-Pfanne.jpg\" alt=\"Pak Choi in der Pfanne gebraten, dazu Paprika und Lauchzwiebeln. Eine leckere Beilage zu Fleisch und Fisch.\" class=\"wp-image-25714 size-full\" srcset=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/02\/Pak-Choi-mit-Paprika-aus-der-Pfanne.jpg 525w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/02\/Pak-Choi-mit-Paprika-aus-der-Pfanne-287x350.jpg 287w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/02\/Pak-Choi-mit-Paprika-aus-der-Pfanne-250x305.jpg 250w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<p><strong><a href=\"https:\/\/www.harecker.de\/blog\/pak-choi-mit-paprika-schnelles-pfannengericht\/\">Pak Choi mit Paprika: Schnelles Pfannengericht<\/a><\/strong><\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\">\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ein Gaumenschmaus: Gef&#xFC;llte Champignons auf gegrilltem Mini Pak Choi<\/strong><\/h2>\n\n\n\n<p>Manchmal ist der kulinarische Horizont enger als man denkt, denn oft greifen wir auf Altbew&#xE4;hrtes zur&#xFC;ck, anstatt uns auf neue Geschmackserlebnisse einzulassen. Doch warum nicht mal etwas Neues wagen, indem du bekannte Zutaten auf eine &#xFC;berraschende Weise kombinierst? Unser heutiges Rezept, gef&#xFC;llte Champignons auf gegrilltem Mini Pak Choi, beweist, dass vegetarische K&#xFC;che alles andere als langweilig ist. W&#xE4;hrend die meisten Menschen Champignons als einfache Beilage sehen, entfalten sie in diesem Gericht ihr volles Potenzial als Hauptakteur, denn ihre F&#xFC;llung macht sie zu einem echten Power-Paket.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Die Magie der Falafel-F&#xFC;llung<\/strong><\/h2>\n\n\n\n<p>Der Trick bei diesem Gericht ist die F&#xFC;llung, weil sie nicht nur unglaublich lecker, sondern auch so einfach zuzubereiten ist. Du brauchst n&#xE4;mlich keine stundenlangen Vorbereitungen, denn eine hochwertige Falafel-Mischung spart dir enorm viel Zeit. W&#xE4;hrend du normalerweise Kichererbsen einweichen und w&#xFC;rzen m&#xFC;sstest, &#xFC;bernimmt hier die Fertigmischung die ganze Arbeit. Dies erm&#xF6;glicht es dir, dich auf die Feinheiten zu konzentrieren, indem du frische Lauchzwiebeln und Tomaten hinzuf&#xFC;gst, welche der Masse eine herrliche Saftigkeit und Frische verleihen. Weil Pesto Rosso mit seiner w&#xFC;rzigen, mediterranen Note f&#xFC;r das gewisse Etwas sorgt, wird die F&#xFC;llung ein echtes Geschmackshighlight. So entsteht im Handumdrehen eine F&#xFC;llung, die perfekt zur erdigen Note der Pilze passt.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Pak Choi: Der untersch&#xE4;tzte Star<\/strong><\/h2>\n\n\n\n<p>Obwohl die gef&#xFC;llten Champignons der Star des Gerichts sind, spielt der Mini Pak Choi eine ebenso wichtige Rolle, denn er bietet die perfekte Grundlage f&#xFC;r die Pilze. W&#xE4;hrend viele Pak Choi nur aus asiatischen Gerichten kennen, ist er unglaublich vielseitig und eignet sich hervorragend zum Grillen oder Braten. Aufgrund seines milden, leicht kohligen Geschmacks und seiner zarten Konsistenz harmoniert er ideal mit der kr&#xE4;ftigen F&#xFC;llung. Sobald er auf der hei&#xDF;en <strong>Teppanyaki-Platte<\/strong> oder in deiner Pfanne landet, entfaltet er ein wunderbares R&#xF6;staroma, das dem Gericht eine zus&#xE4;tzliche Dimension verleiht. Du wirst sehen, wie einfach es ist, ein Gem&#xFC;se, das oft &#xFC;bersehen wird, in ein kulinarisches Highlight zu verwandeln.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ein Fest f&#xFC;r die Sinne: Das Anrichten<\/strong><\/h2>\n\n\n\n<p>Zuletzt kommt es auf die Pr&#xE4;sentation an, denn das Auge isst ja bekanntlich mit. Nachdem du die Champignons und den Pak Choi perfekt zubereitet hast, rundest du das Gericht mit ein paar einfachen, aber effektvollen Toppings ab. Deshalb gibst du gehobelten Parmesan und knusprige K&#xFC;rbiskerne &#xFC;ber das Ganze. Der K&#xE4;se schmilzt leicht auf den warmen Pilzen, w&#xE4;hrend die K&#xFC;rbiskerne einen tollen Crunch liefern. Eine Zitronen-Balsamicocreme bildet den kr&#xF6;nenden Abschluss, weil sie eine feine, s&#xE4;uerliche Note beisteuert, die das Gericht perfekt ausbalanciert. Indem du all diese Komponenten sorgf&#xE4;ltig anordnest, entsteht ein Gericht, das nicht nur fantastisch schmeckt, sondern auch auf dem Teller eine beeindruckende Figur macht. Du siehst also, ein bisschen Kreativit&#xE4;t und die richtigen Zutaten gen&#xFC;gen, um ein au&#xDF;ergew&#xF6;hnliches Essen zu zaubern, das deine G&#xE4;ste begeistern wird.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\">\n\n\n\n<p><\/p>\n\n\n\n<p>Verpasse keine <strong>neuen Rezepte<\/strong> und Angebote bei Pfannen Harecker! Mit dem Newsletter und der<a href=\"https:\/\/www.harecker.de\/blog\/schmankerlpost-verpasst\/\"> Schmankerlpost<\/a> von Pfannen Harecker bleibst du immer informiert! Du erh&#xE4;ltst <strong>jeden Donnerstag unsere Schmankerlpost mit neuen Rezepten &amp; Tipps<\/strong> rund um&#xB4;s Kochen.<br>Anmelden &amp; nichts mehr verpassen:<\/p>\n\n\n<div style=\"\n    background:#051d40;\n    padding:30px;\n    border-radius:15px;\n    text-align:center;\n    color:white;\n    font-family:Arial, sans-serif;\n    max-width:600px;\n    margin:0 auto;\n\">\n    <h2 style=\"color:white; margin-top:0;\">\n        Werde Teil der Harecker Community! &#x1F499;\n    <\/h2>\n\n    <p style=\"color:white; font-size:16px; line-height:1.5;\">\n        &#128073; Melde dich hier f&uuml;r unsere Schmankerlpost &amp; Newsletter an,\n        um keine Rezepte oder Angebote mehr zu verpassen.\n    <\/p>\n\n    <a href=\"https:\/\/t06a3949a.emailsys1a.net\/58\/8585\/3e7d016769\/subscribe\/form.html?_g=1764611427\" style=\"\n           display:inline-block;\n           background:#277dc1;\n           color:white;\n           padding:14px 28px;\n           border-radius:8px;\n           text-decoration:none;\n           font-size:18px;\n           font-weight:bold;\n           margin-top:15px;\n       \">\n        Jetzt anmelden\n    <\/a>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\">\n\n\n\n<p><strong>Das Pfannen Harecker Team w&#xFC;nscht einen guten Appetit!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ein neues Level an Genuss: Gef&#xFC;llte Champignons auf gegrilltem Mini Pak Choi Bist du bereit, deine Kochroutine hinter dir zu lassen und ein echtes Highlight zu zaubern? Entdecke unser Rezept f&#xFC;r gef&#xFC;llte Champignons, die mit einer w&#xFC;rzigen Falafel-Mischung zum Star des Tellers werden. Serviert auf zart gegrilltem Mini Pak Choi, vereint dieses Gericht erdige, mediterrane&#x2026;<\/p>\n<p><a class=\"read-more\" href=\"https:\/\/www.harecker.de\/blog\/gefuellte-champignons-auf-gegrilltem-mini-pak-choi\/\">&#xBB; Weiterlesen<\/a><\/p>\n","protected":false},"author":23,"featured_media":29187,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2486,3178],"tags":[11287,11258,11259,11271,11253,11250,11281,11255,11257,11264,11286,11260,11249,11248,11282,11278,11267,11272,11262,11284,11265,11270,11254,11283,11251,11285,11274,11276,11263,11280,11252,11266,11256,11275,11269,11261,11268,11273,11279,11277],"class_list":["post-29189","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lecker-und-gesund","category-vegetarische-rezepte-vegane-rezepte-zum-selbermachen","tag-alnatura-rezept","tag-champignon-gerichte","tag-champignon-pfanne","tag-champignon-rezept","tag-champignon-vegetarisch","tag-champignons-gefuellt","tag-einfaches-vegetarisches-gericht","tag-falafel-champignons","tag-falafel-fuellung","tag-falafel-rezept","tag-fleischlos-gluecklich","tag-gefuellte-champignonkoepfe","tag-gefuellte-champignons","tag-gefuellte-champignons-rezept","tag-gefuellte-pilze-rezept","tag-gesundes-abendessen","tag-gesundes-vegetarisches-rezept","tag-grillen-ohne-fleisch","tag-grillrezepte-vegetarisch","tag-kuerbiskerne","tag-mini-pak-choi-rezept","tag-pak-choi-asiatisch","tag-pak-choi-braten","tag-pak-choi-gemuese","tag-pak-choi-grillen","tag-pak-choi-zubereitung","tag-parmigiana-rezept","tag-pesto-rosso","tag-pilze-gefuellt","tag-rezept-fuer-teppanyaki","tag-rezept-gefuellte-champignons","tag-rezept-mit-pak-choi","tag-schnelles-abendessen-vegetarisch","tag-schnelles-vegetarisches-rezept","tag-teppanyaki-grill-rezepte","tag-vegane-gefuellte-champignons","tag-vegetarische-gefuellte-champignons","tag-vegetarische-kueche","tag-vegetarisches-grillen","tag-zitronen-balsamico"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Gef\u00fcllte Champignons auf gegrilltem Mini Pak Choi - Die Pfanne von harecker.de<\/title>\n<meta name=\"description\" content=\"Schnelles und leckeres Rezept f\u00fcr gef\u00fcllte Champignons auf gegrilltem Mini Pak Choi. 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