{"id":20029,"date":"2024-03-05T15:08:25","date_gmt":"2024-03-05T14:08:25","guid":{"rendered":"https:\/\/www.harecker.de\/blog\/?p=20029"},"modified":"2025-04-14T14:27:08","modified_gmt":"2025-04-14T12:27:08","slug":"rinderfilet-mit-angebratenen-kartoffelstampf-und-bohnengemuese","status":"publish","type":"post","link":"https:\/\/www.harecker.de\/blog\/rinderfilet-mit-angebratenen-kartoffelstampf-und-bohnengemuese\/","title":{"rendered":"Rinderfilet mit angebratenem Kartoffelstampf und Bohnengem\u00fcse"},"content":{"rendered":"<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"494\" height=\"640\" src=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2024\/03\/Rinderfilet-mit-angebratenen-Kartoffelstampf-und-Bohnenpfanne-.jpg\" alt=\"Rinderfilet mit angebratenem Kartoffelstampf und Bohnenpfanne\" class=\"wp-image-20026 size-full\" srcset=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2024\/03\/Rinderfilet-mit-angebratenen-Kartoffelstampf-und-Bohnenpfanne-.jpg 494w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2024\/03\/Rinderfilet-mit-angebratenen-Kartoffelstampf-und-Bohnenpfanne--270x350.jpg 270w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2024\/03\/Rinderfilet-mit-angebratenen-Kartoffelstampf-und-Bohnenpfanne--250x324.jpg 250w\" sizes=\"auto, (max-width: 494px) 100vw, 494px\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\" id=\"h-edles-fleischgericht-mit-klassischem-twist\"><strong>Edles Fleischgericht mit klassischem Twist<\/strong><\/h3>\n\n\n\n<p>Dieses Gericht kombiniert hochwertiges Rinderfilet mit klassischen Beilagen und feinem Gem&#xFC;se. Es steht f&#xFC;r eine ausgewogene Mischung aus zartem Fleisch, bodenst&#xE4;ndiger Hausmannskost und frischer Gem&#xFC;sekomponente &#x2013; ideal f&#xFC;r ein festliches Essen oder einen besonderen Anlass.<\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"h-das-passt-dazu\">DAS PASST DAZU<\/h2>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\">\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:41% auto\"><figure class=\"wp-block-media-text__media\"><a href=\"https:\/\/www.harecker.de\/flache-Pfanne\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/1128i-gross.jpg\" alt=\"Flache Pfanne, 28 cm, Produktbild\" class=\"wp-image-26685 size-full\" srcset=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/1128i-gross.jpg 1000w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/1128i-gross-350x350.jpg 350w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/1128i-gross-240x240.jpg 240w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/1128i-gross-768x768.jpg 768w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/1128i-gross-150x150.jpg 150w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/1128i-gross-500x500.jpg 500w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/1128i-gross-250x250.jpg 250w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\"\/><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<p><strong>Die Pfanne f&#xFC;r das Filet<\/strong><br>Wir empfehlen dir f&#xFC;r die Zubereitung eine <a href=\"https:\/\/www.harecker.de\/flache-Pfanne\">flache Pfanne<\/a> aus unserem <a href=\"https:\/\/www.harecker.de\/pfanne-bratpfanne-kochtopf\">Pfannen Shop<\/a>. Damit gelingt dir das Filet vom Rind garantiert und du kannst es so auch in den Ofen stellen!<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/www.harecker.de\/pfanne-flache-pfanne-fuer-induktion\" style=\"background-color:#051d40\">mehr erfahren<\/a><\/div>\n<\/div>\n\n\n\n<p><br><\/p>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 28%\"><div class=\"wp-block-media-text__content\">\n<p><strong>Der Kartoffelstampfer<\/strong><br>Wenn du unseren <a href=\"https:\/\/www.harecker.de\/Kartoffelstampfer\">Kartoffelstampfer aus Silikon<\/a> benutz, kannst du den Stampf direkt in dem noch hei&#xDF;en Topf oder gleich in der hei&#xDF;en Pfanne stampfen. Silikon ist hitzebest&#xE4;ndig. Der Stampfer geh&#xF6;rt zu den <a href=\"https:\/\/www.harecker.de\/Kuechenhelfer\">Kochutensilien<\/a> die in keiner K&#xFC;che fehlen sollten.<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><a href=\"https:\/\/www.harecker.de\/Kartoffelstampfer\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999323-Kartoffelstampfer-gross.jpg\" alt=\"Kartoffelstampfer, Produktbild\" class=\"wp-image-26557 size-full\" srcset=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999323-Kartoffelstampfer-gross.jpg 1000w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999323-Kartoffelstampfer-gross-350x350.jpg 350w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999323-Kartoffelstampfer-gross-240x240.jpg 240w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999323-Kartoffelstampfer-gross-768x768.jpg 768w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999323-Kartoffelstampfer-gross-150x150.jpg 150w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999323-Kartoffelstampfer-gross-500x500.jpg 500w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999323-Kartoffelstampfer-gross-250x250.jpg 250w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\"\/><\/a><\/figure><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-right is-layout-flex wp-container-core-buttons-is-layout-765c4724 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/www.harecker.de\/Kartoffelstampfer\" style=\"background-color:#051d40\">mehr erfahren<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:32% auto\"><figure class=\"wp-block-media-text__media\"><a href=\"https:\/\/www.harecker.de\/Flachwender\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999179-Designwender-L-gross.jpg\" alt=\"\" class=\"wp-image-26603 size-full\" srcset=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999179-Designwender-L-gross.jpg 1000w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999179-Designwender-L-gross-350x350.jpg 350w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999179-Designwender-L-gross-240x240.jpg 240w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999179-Designwender-L-gross-768x768.jpg 768w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999179-Designwender-L-gross-150x150.jpg 150w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999179-Designwender-L-gross-500x500.jpg 500w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999179-Designwender-L-gross-250x250.jpg 250w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\"\/><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<p><strong>Der Pfannenwender<\/strong><br>Du solltest f&#xFC;r den Kartoffelstampf einen <a href=\"https:\/\/www.harecker.de\/Flachwender\">Pfannenwender aus Silikon<\/a> verwenden. An diesem bleibt der Stampf nicht kleben, wie bei einem Pfannenwender aus Holz.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-white-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/www.harecker.de\/Flachwender\" style=\"background-color:#051d40\">mehr erfahren<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\">\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-melde-dich-jetzt-fur-die-schmankerpost-an-um-keine-rezepte-mehr-zu-verpassen-kostenlos-jeden-donnerstag-um-18-00-uhr-ohne-werbung\">Melde dich jetzt f&#xFC;r die <strong>Schmankerpost<\/strong> an um keine Rezepte mehr zu verpassen!<br><strong>Kostenlos<\/strong>, jeden Donnerstag um 18.00 Uhr ohne Werbung!<\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n<div style=\"\n    background:#051d40;\n    padding:30px;\n    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wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"193\" height=\"250\" src=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2024\/03\/Rinderfilet-mit-angebratenen-Kartoffelstampf-und-Bohnenpfanne-.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"Rinderfilet mit angebratenem Kartoffelstampf und Bohnenpfanne\" srcset=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2024\/03\/Rinderfilet-mit-angebratenen-Kartoffelstampf-und-Bohnenpfanne-.jpg 494w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2024\/03\/Rinderfilet-mit-angebratenen-Kartoffelstampf-und-Bohnenpfanne--270x350.jpg 270w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2024\/03\/Rinderfilet-mit-angebratenen-Kartoffelstampf-und-Bohnenpfanne--250x324.jpg 250w\" sizes=\"auto, (max-width: 193px) 100vw, 193px\"\/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Rinderfilet mit angebratenem Kartoffelstampf und Bohnengem&#xFC;se<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Zartes Rinderfilet wird scharf angebraten und im Ofen sanft gegart. Dazu gibt&#x2019;s ein w&#xFC;rzig angebratenes Kartoffelstampf und feines Bohnengem&#xFC;se &#x2013; ein einfaches, aber elegantes Gericht f&#xFC;r besondere Anl&#xE4;sse oder ein leckeres Sonntagsessen.<\/span><\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #051d40; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #051d40; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #051d40; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #051d40; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" 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wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Zubereitung <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Gesamtzeit <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Stunde<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">Std.<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#051d40\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Niveau <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">mittel<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Aufwand <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">mittel<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#051d40\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Portionen<\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-20027 wprm-recipe-servings-adjustable-text-buttons wprm-block-text-normal\" data-recipe=\"20027\" aria-label=\"Adjust recipe servings\" data-button-background=\"#051d40\" data-button-accent=\"#ffffff\" data-button-radius=\"3px\">2<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">Personen<\/span><\/span><\/div><\/div>\n\n\n    <\/div>\n<\/div>\n\n<div id=\"recipe-20027-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"20027\"><h2 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Kochutensilien<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h2><div class=\"wprm-spacer\" style=\"height: 22px;\"><\/div><div class=\"wprm-recipe-equipment wprm-recipe-equipment-images wprm-recipe-equipment-images-align-spaced\"><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><div class=\"wprm-recipe-equipment-affiliate-html\">Flache Pfanne<\/div><a href=\"https:\/\/www.harecker.de\/pfanne-flache-pfanne-fuer-induktion\" class=\"wprm-recipe-equipment-link\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2022\/05\/999513_leichtes-flache-pfannen-set-induktion-20-24-28-cm-x-lite-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"Pfannen Set von Pfannen Harecker - Die flache, leichte Pfanne\" srcset=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2022\/05\/999513_leichtes-flache-pfannen-set-induktion-20-24-28-cm-x-lite-150x150.jpg 150w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2022\/05\/999513_leichtes-flache-pfannen-set-induktion-20-24-28-cm-x-lite-350x350.jpg 350w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2022\/05\/999513_leichtes-flache-pfannen-set-induktion-20-24-28-cm-x-lite-240x240.jpg 240w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2022\/05\/999513_leichtes-flache-pfannen-set-induktion-20-24-28-cm-x-lite-768x768.jpg 768w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2022\/05\/999513_leichtes-flache-pfannen-set-induktion-20-24-28-cm-x-lite-500x500.jpg 500w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2022\/05\/999513_leichtes-flache-pfannen-set-induktion-20-24-28-cm-x-lite-250x250.jpg 250w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2022\/05\/999513_leichtes-flache-pfannen-set-induktion-20-24-28-cm-x-lite.jpg 800w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\"\/><\/div><\/a><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/www.harecker.de\/pfanne-flache-pfanne-fuer-induktion\" class=\"wprm-recipe-equipment-link\">flache Pfanne<\/a><\/div><\/div><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><div class=\"wprm-recipe-equipment-affiliate-html\">Kartoffelstampfer<\/div><a href=\"https:\/\/www.harecker.de\/Kartoffelstampfer\" class=\"wprm-recipe-equipment-link\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999323-Kartoffelstampfer-gross-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"Kartoffelstampfer, Produktbild\" srcset=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999323-Kartoffelstampfer-gross-150x150.jpg 150w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999323-Kartoffelstampfer-gross-350x350.jpg 350w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999323-Kartoffelstampfer-gross-240x240.jpg 240w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999323-Kartoffelstampfer-gross-768x768.jpg 768w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999323-Kartoffelstampfer-gross-500x500.jpg 500w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999323-Kartoffelstampfer-gross-250x250.jpg 250w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999323-Kartoffelstampfer-gross.jpg 1000w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\"\/><\/div><\/a><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/www.harecker.de\/Kartoffelstampfer\" class=\"wprm-recipe-equipment-link\">Kartoffelstampfer<\/a><\/div><\/div><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><div class=\"wprm-recipe-equipment-affiliate-html\">Design Flachwender<\/div><a href=\"https:\/\/www.harecker.de\/Flachwender\" class=\"wprm-recipe-equipment-link\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999179-Designwender-L-gross-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"Design Flachwender, Designwender, Produktbild\" srcset=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999179-Designwender-L-gross-150x150.jpg 150w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999179-Designwender-L-gross-350x350.jpg 350w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999179-Designwender-L-gross-240x240.jpg 240w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999179-Designwender-L-gross-768x768.jpg 768w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999179-Designwender-L-gross-500x500.jpg 500w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999179-Designwender-L-gross-250x250.jpg 250w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2025\/03\/999179-Designwender-L-gross.jpg 1000w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\"\/><\/div><\/a><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/www.harecker.de\/Flachwender\" class=\"wprm-recipe-equipment-link\">Design Flachwender<\/a><\/div><\/div><\/div><\/div>\n<div id=\"recipe-20027-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-20027-ingredients-container wprm-block-text-normal wprm-ingredient-style-table-2\" data-recipe=\"20027\" data-servings=\"2\"><h2 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Zutaten<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&#xA0;&#xA0;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-20027-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-accent: #051d40;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"2\" data-recipe=\"20027\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"2\" data-recipe=\"20027\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"2\" data-recipe=\"20027\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h2><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount-unit\" style=\"flex-basis: 100px;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">St&#xFC;ck<\/span> <\/span> <span class=\"wprm-recipe-ingredient-name-notes\"><span class=\"wprm-recipe-ingredient-name\">Rinderfilet a 200 Gramm (ca. 3 cm Dicke)<\/span><span class=\"wprm-recipe-ingredient-notes\"><\/span><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount-unit\" style=\"flex-basis: 100px;\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span> <span class=\"wprm-recipe-ingredient-unit\">EL<\/span> <\/span> <span class=\"wprm-recipe-ingredient-name-notes\"><span class=\"wprm-recipe-ingredient-name\">neutrales &#xD6;l z.B. Sonnenblumen&#xF6;l oder Raps&#xF6;l aber auch 3 EL Butterschmalz sind m&#xF6;glich<\/span><span class=\"wprm-recipe-ingredient-notes\"><\/span><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount-unit\" style=\"flex-basis: 100px;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">Prise <\/span> <\/span> <span class=\"wprm-recipe-ingredient-name-notes\"><span class=\"wprm-recipe-ingredient-name\">Salz und <a class=\"glossaryLink\"  href=\"https:\/\/www.harecker.de\/blog\/glossary\/pfeffer\/\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>Pfeffer<\/a> (aus der M&uuml;hle)<\/span><span class=\"wprm-recipe-ingredient-notes\"><\/span><\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-20027-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-20027-instructions-container wprm-block-text-normal\" data-recipe=\"20027\"><h2 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Zubereitung<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&#xA0;<\/h2><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Vorbereitung:<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-20027-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Nimm das Rinderfilet etwa <strong>45 Minuten vor dem Braten aus dem K&#xFC;hlschrank<\/strong>, damit es Zimmertemperatur annehmen kann. Tupfe es mit K&#xFC;chenpapier gr&#xFC;ndlich trocken.<\/span><\/div><div class=\"wprm-recipe-instruction-ingredients wprm-recipe-instruction-ingredients-inline wprm-block-text-faded\" style=\"margin-top: -5px; margin-bottom: 5px;\"><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-20027-0\" data-separator=\"\" data-both-units=\"0\" style=\"margin-bottom: 5px;\">2 St&#xFC;ck Rinderfilet a 200 Gramm (ca. 3 cm Dicke)<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Anbraten:<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-20027-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Erhitze das &#xD6;l oder Butterschmalz in einer Pfanne auf <strong>hoher Stufe<\/strong>. Brate die Filets <strong>jeweils 2 Minuten pro Seite<\/strong> scharf an &#x2013; auch die R&#xE4;nder kurz anbraten.<\/span><\/div><div class=\"wprm-recipe-instruction-ingredients wprm-recipe-instruction-ingredients-inline wprm-block-text-faded\" style=\"margin-top: -5px; margin-bottom: 5px;\"><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-20027-1\" data-separator=\"\" data-both-units=\"0\" style=\"margin-bottom: 5px;\">4 EL neutrales &#xD6;l z.B. Sonnenblumen&#xF6;l oder Raps&#xF6;l aber auch 3 EL Butterschmalz sind m&#xF6;glich<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Ofengaren:<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-20027-step-2-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Heize den Ofen auf <strong>60 &#xB0;C Umluft<\/strong> vor. Lege das angebratene Fleisch auf ein Gitter (mit Backblech darunter) und gare es f&#xFC;r <strong>45 bis 60 Minuten<\/strong> im Ofen. So bleibt es wunderbar zart und saftig.<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Beilagen zubereiten:<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-20027-step-3-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">In der Zwischenzeit kannst du das <strong>Bohnengem&#xFC;se<\/strong> sowie den <strong>Kartoffelstampf zubereiten<\/strong> und diesen zum Schluss in etwas Butter oder &#xD6;l leicht anbraten und warm halten.<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Anrichten:<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-20027-step-4-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Nimm das Filet aus dem Ofen, schneide es in d&#xFC;nne Scheiben auf. Mit <strong>etwas Salz und frisch gemahlenem Pfeffer bestreuen<\/strong>. Zusammen mit dem Kartoffelstampf und dem Bohnengem&#xFC;se auf Tellern anrichten und sofort servieren.<\/span><\/div><div class=\"wprm-recipe-instruction-ingredients wprm-recipe-instruction-ingredients-inline wprm-block-text-faded\" style=\"margin-top: -5px; margin-bottom: 5px;\"><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-20027-2\" data-separator=\"\" data-both-units=\"0\" style=\"margin-bottom: 5px;\">1 Prise  Salz und Pfeffer (aus der M&#xFC;hle)<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<a href=\"#commentform\" data-modal-uid=\"user-rating\" data-recipe=\"20027\" style=\"color: #ffffff;background-color: #051d40;border-color: #051d40;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-user-ratings-modal wprm-recipe-link wprm-block-text-normal wprm-recipe-user-ratings-modal-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-user-ratings-modal-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"><\/path><\/g><\/svg><\/span> Bewerten &amp; Kommentieren<\/a>\n<a href=\"https:\/\/www.harecker.de\/blog\/wprm_print\/rinderfilet-mit-angebratenem-kartoffelstampf-und-bohnengemuese\" style=\"color: #ffffff;background-color: #051d40;border-color: #051d40;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"20027\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Drucken<\/a>\n\n<div id=\"recipe-20027-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Notizen<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">Zu diesem Gericht passt ein Glas trockener Rotwein.&#xA0;<\/span><\/div><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Bohnengem&#xFC;se, Kartoffelstampf angebraten, Rinderfilet<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<a href=\"https:\/\/www.harecker.de\/\" target=\"_blank\" class=\"wprm-link wprm-recipe-link wprm-block-text-bold wprm-recipe-link-wide-button wprm-color-accent\" rel=\"nofollow\" style=\"color: #ffffff;background-color: #051d40;border-color: #051d40;border-radius: 0px;padding: 20px 5px;\"><span class=\"wprm-recipe-icon wprm-recipe-link-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"0.5,0.5 3.5,0.5 3.5,9.5 13.5,9.5 15.5,2.5 6.5,2.5 \" data-cap=\"butt\"><\/polyline> <circle cx=\"4\" cy=\"14\" r=\"1.5\" data-cap=\"butt\" stroke=\"#ffffff\"><\/circle> <circle cx=\"13\" cy=\"14\" r=\"1.5\" data-cap=\"butt\" stroke=\"#ffffff\"><\/circle><\/g><\/svg><\/span> Harecker Shop<\/a><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"h-entdecke-weitere-rezepte-genau-so-gut\">Entdecke weitere Rezepte &#x2013; genau so gut!<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-die-pfanne-von-harecker-de wp-block-embed-die-pfanne-von-harecker-de\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"ZnGmlMAlxY\"><a href=\"https:\/\/www.harecker.de\/blog\/entrecote-mit-pfeffersauce\/\">Entrecote mit Pfeffersauce<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#x201E;Entrecote mit Pfeffersauce&#x201C; &#x2013; Die Pfanne von harecker.de\" src=\"https:\/\/www.harecker.de\/blog\/entrecote-mit-pfeffersauce\/embed\/#?secret=wMaS5CEfWw#?secret=ZnGmlMAlxY\" data-secret=\"ZnGmlMAlxY\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-die-pfanne-von-harecker-de wp-block-embed-die-pfanne-von-harecker-de\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"UnxLoBptQm\"><a href=\"https:\/\/www.harecker.de\/blog\/tagliata-auf-rucola\/\">Tagliata auf Rucola<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#x201E;Tagliata auf Rucola&#x201C; &#x2013; Die Pfanne von harecker.de\" src=\"https:\/\/www.harecker.de\/blog\/tagliata-auf-rucola\/embed\/#?secret=RMwQRobwZD#?secret=UnxLoBptQm\" data-secret=\"UnxLoBptQm\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\">\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-zartes-rinderfilet\"><strong>Zartes Rinderfilet<\/strong><\/h3>\n\n\n\n<p>K&#xF6;stliches Rinderfilet ist ein wahrer Genuss. Es wird in einer hei&#xDF;en Pfanne scharf angebraten &#x2013; in den Ofen gegeben, so dass es au&#xDF;en sch&#xF6;n gebr&#xE4;unt und innen zart rosa ist. Diese Zubereitung bewahrt die Zartheit und den vollen Geschmack des Fleisches. Du wirst von dem Rezept von Rinderfilet begeistert sein.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-der-kartoffelstampf-angebraten\"><strong>Der Kartoffelstampf angebraten<\/strong><\/h3>\n\n\n\n<p>Bereite die gestampften Kartoffeln aus gekochten Kartoffeln zu, die zuvor gesch&#xE4;lt und gekocht wurden. Anschlie&#xDF;end stampfe sie, verfeinere sie mit etwas Milch und Butter, um eine cremige Konsistenz zu erhalten. Der Kartoffelstampf wird dann in einer <a href=\"https:\/\/www.harecker.de\/flache-Pfanne\">gro&#xDF;en flachen Pfanne<\/a> knusprig angebraten, bis er goldbraun und herrlich knusprig ist. Kartoffelstampf oder <a href=\"https:\/\/www.harecker.de\/blog\/kartoffelbrei-und-kartoffelstampf-aufwaermen\/\">Kartoffelbrei angebraten<\/a> ist eine perfekte Beilage!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-bohnengemuse-aus-der-pfanne-zu-rinderfilet\"><strong>Bohnengem&#xFC;se aus der Pfanne<\/strong> <strong>zu Rinderfilet<\/strong><\/h3>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:29% auto\"><figure class=\"wp-block-media-text__media\"><a href=\"https:\/\/www.harecker.de\/blog\/bohnengemuese-aus-der-pfanne\/\"><img loading=\"lazy\" decoding=\"async\" width=\"502\" height=\"640\" src=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2024\/02\/Bohnengemuese-aus-der-Pfanne.jpg\" alt=\"\" class=\"wp-image-19931 size-full\" srcset=\"https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2024\/02\/Bohnengemuese-aus-der-Pfanne.jpg 502w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2024\/02\/Bohnengemuese-aus-der-Pfanne-275x350.jpg 275w, https:\/\/www.harecker.de\/blog\/wp-content\/uploads\/2024\/02\/Bohnengemuese-aus-der-Pfanne-250x319.jpg 250w\" sizes=\"auto, (max-width: 502px) 100vw, 502px\"\/><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<p>Das <a href=\"https:\/\/www.harecker.de\/blog\/bohnengemuese-aus-der-pfanne\/\">Bohnengem&#xFC;se aus der Pfanne<\/a> wird aus frischen gr&#xFC;nen Bohnen zubereitet, die zuvor gewaschen und geputzt wurden. D&#xFC;nste sie dann in der Pfanne, bis sie zart sind, aber immer noch einen angenehmen Biss haben. Anschlie&#xDF;end werden sie mit Knoblauch und Gew&#xFC;rzen sowie etwas Rotwein verfeinert.<\/p>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-zusammenstellung-des-rezepts\"><strong>Zusammenstellung des Rezepts<\/strong><\/h3>\n\n\n\n<p>Richte das saftige Rinderfilet auf einem Teller an und serviere es mit knusprigen Kartoffelstampf und dem Gem&#xFC;se. Als finale Note kannst du das Gericht mit frischen Kr&#xE4;utern bestreuen.<\/p>\n\n\n\n<p>Rinderfilet mit Kartoffelstampf und Bohnengem&#xFC;se ist ein echter Genuss f&#xFC;r alle Sinne. Die zarte Textur des Fleisches, die cremige Konsistenz des Kartoffelstampfs und die frische Note des Bohnengem&#xFC;ses harmonieren perfekt miteinander und sorgen f&#xFC;r ein Geschmackserlebnis. Probiere dieses k&#xF6;stliche Gericht aus und lass dich von seinem Geschmack verzaubern!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\">\n\n\n\n<p><\/p>\n\n\n\n<p>Verpasse keine <strong>neuen Rezepte<\/strong> und Angebote bei Pfannen Harecker! Mit dem Newsletter und der<a href=\"https:\/\/www.harecker.de\/blog\/schmankerlpost-verpasst\/\"> Schmankerlpost<\/a> von Pfannen Harecker bleibst du immer informiert! Du erh&#xE4;ltst <strong>jeden Donnerstag unsere Schmankerlpost mit neuen Rezepten &amp; Tipps<\/strong> rund um&#xB4;s Kochen.<br>Anmelden &amp; nichts mehr verpassen:<\/p>\n\n\n<div style=\"\n    background:#051d40;\n    padding:30px;\n    border-radius:15px;\n    text-align:center;\n    color:white;\n    font-family:Arial, sans-serif;\n    max-width:600px;\n    margin:0 auto;\n\">\n    <h2 style=\"color:white; margin-top:0;\">\n        Werde Teil der Harecker Community! &#x1F499;\n    <\/h2>\n\n    <p style=\"color:white; font-size:16px; line-height:1.5;\">\n        &#128073; Melde dich hier f&uuml;r unsere Schmankerlpost &amp; Newsletter an,\n        um keine Rezepte oder Angebote mehr zu verpassen.\n    <\/p>\n\n    <a href=\"https:\/\/t06a3949a.emailsys1a.net\/58\/8585\/3e7d016769\/subscribe\/form.html?_g=1764611427\" style=\"\n           display:inline-block;\n           background:#277dc1;\n           color:white;\n           padding:14px 28px;\n           border-radius:8px;\n           text-decoration:none;\n           font-size:18px;\n           font-weight:bold;\n           margin-top:15px;\n       \">\n        Jetzt anmelden\n    <\/a>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\">\n\n\n\n<p><strong>Das Pfannen Harecker Team w&#xFC;nscht einen guten Appetit!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Edles Fleischgericht mit klassischem Twist Dieses Gericht kombiniert hochwertiges Rinderfilet mit klassischen Beilagen und feinem Gem&#xFC;se. Es steht f&#xFC;r eine ausgewogene Mischung aus zartem Fleisch, bodenst&#xE4;ndiger Hausmannskost und frischer Gem&#xFC;sekomponente &#x2013; ideal f&#xFC;r ein festliches Essen oder einen besonderen Anlass. DAS PASST DAZU Die Pfanne f&#xFC;r das FiletWir empfehlen dir f&#xFC;r die Zubereitung eine flache&#x2026;<\/p>\n<p><a class=\"read-more\" href=\"https:\/\/www.harecker.de\/blog\/rinderfilet-mit-angebratenen-kartoffelstampf-und-bohnengemuese\/\">&#xBB; Weiterlesen<\/a><\/p>\n","protected":false},"author":23,"featured_media":20026,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3576],"tags":[7370,7356,6092],"class_list":["post-20029","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezept-gerichte-mit-rind-kalb-zum-selberkochen","tag-bohnengemuese","tag-kartoffelstampf","tag-rinderfilet"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.5 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Rinderfilet mit angebratenem Kartoffelstampf und Bohnengem\u00fcse - Die Pfanne von harecker.de<\/title>\n<meta name=\"description\" content=\"Rezept f\u00fcr Rinderfilet mit angebratenen Kartoffelstampf und Bohnengem\u00fcse. 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